TRANSFORMING OUR RAGE INHERITANCE: A 1-1/2 day Workshop with Ruth King
Friday, September 12th from 7:00 - 9:30 pm and Saturday, September 13th from 9:00 - 4:30 pm
We all embody a rage inheritance-the unresolved rage of our parents and ancestors that we carry forth out of an unconscious loyalty to them. With the insights from African indigenous wisdom, Healing Rage and Family Constellations methodologies, we reveal unconscious entanglements with the fates of family ancestors. In this work, we create a 'knowing field' as we stand in for each other and decode this unconscious legacy, and in so doing, we learn how to:

• Let go of habitual pain patterns.
• Release long-standing traumas.
• Be present to and enjoy the moment.
• Expand perceptions of right and wrong.
• Rest well in body, mind and spirit.

In this profoundly intimate and experiential work, we experience the beauty and complexity of unconditional love. We discover how seeing, being, and honoring our past frees us to be powerful and genuine in our present-day relationships, lives, and service.
Location:  Washington, DC area
NOTE:  Required pre-registration opens June 12th.
Contact:  La Sarmiento at la_sarmiento@yahoo.com or 202.997.1399
Click here for more details and registration form.

DAYLONG MEDITATION RETREAT: Realizing and Inhabiting Our True Nature ~ Tara Brach
September 27, 9:30 am - 5:00 pm
Location: Cedar Lane Unitarian Church, Bethesda, MD
Cost: $85/$75/$65
Note: registration opens July 8th.
Contact: Janet Merrick at merrick.janet@yahoo.com or 301-814-1920
Flier and registration form

EMBODIED PRESENCE: A Yoga and Meditation Retreat ~ Jonathan Foust
October 11, 9:30 am – 5:00 pm
Location: Foundry United Methodist Church, Dupont Circle, Washington, DC
Contact: La Sarmiento at la_sarmiento@yahoo.com or 202.997.1399
Click here for flier and registration form