Welcome to the IMCW events calendar. You can find and register for IMCW classes and retreats here. Use the calendar search box or "Choose Category" dropdown menu filter (upper left) to find specific meditation classes, meditation retreats and other programs.

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<<<March 2015>>>
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3/4/2015 - 6/3/2015

Class/Four Foundations, Vienna

Sunday, Mar 8 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Mar 8 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Mar 9 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, Mar 15 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Mar 15 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Mar 16 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, Mar 22 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Mar 22 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Mar 23 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, Mar 29 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Mar 29 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Mar 30 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, Apr 5 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Apr 5 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Apr 6 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, Apr 12 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Apr 12 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Apr 13 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Retreat: Spring Weeklong 2015

Friday, Apr 17
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  This retreat is now full with a waiting list. If you'd like to be on the waiting list, please register and opt to pay by check.  Vipassana, or Buddhist Meditation, is a way of openin...

Retreat: Spring Weeklong 2015

Saturday, Apr 18
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Retreat: Spring Weeklong 2015

Sunday, Apr 19
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Class/Four Foundations, Vienna

Sunday, Apr 19 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Apr 19 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Retreat: Spring Weeklong 2015

Monday, Apr 20
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Class/Four Foundations, Tyson's Corner

Monday, Apr 20 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Retreat: Spring Weeklong 2015

Tuesday, Apr 21
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Retreat: Spring Weeklong 2015

Wednesday, Apr 22
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Retreat: Spring Weeklong 2015

Thursday, Apr 23
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Retreat: Spring Weeklong 2015

Friday, Apr 24
Pearlstone Retreat Center, Baltimore (map it)
with Tara Brach, Jonathan Foust, Pat Coffey and Trudy ann mitchell-gilkey

Intimacy with Life   Friday, April 17-Friday, April 24  Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience.The practice is based on cultivating a present-centered min...

Class/Four Foundations, Vienna

Sunday, Apr 26 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, Apr 26 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, Apr 27 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, May 3 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, May 3 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, May 4 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, May 10 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, May 10 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, May 11 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class/Four Foundations, Vienna

Sunday, May 17 9:00 AM - 10:30 AM
Body Grace Fitness & Yoga, NoVa (map it)
with Trisha Stotler and Jon Waterman

February 1-May 18: Series/The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings.Beginning with Mindfulness of the Body and culminating in the ...

Class, Takoma Park

Sunday, May 17 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class/Four Foundations, Tyson's Corner

Monday, May 18 7:30 PM - 9:00 PM
Emmaus United Church of Christ, NoVa (map it)
with Trisha Stotler

February 1-May 18: The Four Foundations of Mindfulness In-Depth  In this 16-week series we will explore in-depth the Four Foundations of Mindfulness, which are the root of all Vipassana teachings. Beginning with Mindfulness of the Body and culminating in the Four Noble...

Class, Takoma Park

Sunday, May 24 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...

Class, Takoma Park

Sunday, May 31 7:00 PM - 8:30 PM
Willow Street Yoga, Mont Co (map it)
with Luisa Montero-Diaz, Trudy ann mitchell-gilkey, Deborah Ratner Helzer and Catherine Brousseau

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.  Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registratio...