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5/17/2012 - 9/16/2012
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People of Color Sangha
Saturday, May 26 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
Guest facilitators: Pabitra Benjamin and Ayesha Ali
Topic: Old Relationships, New Possibilities
Dear Sangha family,
We look forward to seeing you all on Saturday May 26th for sangha! Sangha will start at 4pm with meditation as usual and move into chanting and paired as well as group work after. We will continue our discussion of relationships from the April sangha. If you have not read "Old Rel...
LGBTQ Sangha
Saturday, Jun 9 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
with La Sarmiento
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Format of our meeting
30 minute sit/walking meditation
Welcome/Introductions/Check-ins
Short dharma talk
Mindful discussion
Dedication of Merit/Closing/Announcements
Optional dinner at a local restaurant after meeting.
Class ...
People of Color Sangha
Saturday, Jun 23 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
with La Sarmiento
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Format of our meeting
30 minute sit/walking meditation
Welcome/Introductions/Check-ins
Short dharma talk
Mindful discusssion
Dedication of Merit/Closing/Announcements
Optional dinner at a local restaurant after meeting.
Dana
These tea...
LGBTQ Sangha
Saturday, Jul 7 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
with La Sarmiento
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Format of our meeting
30 minute sit/walking meditation
Welcome/Introductions/Check-ins
Short dharma talk
Mindful discussion
Dedication of Merit/Closing/Announcements
Optional dinner at a local restaurant after meeting.
Class ...
LGBTQ Sangha
Saturday, Aug 4 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
with La Sarmiento
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Format of our meeting
30 minute sit/walking meditation
Welcome/Introductions/Check-ins
Short dharma talk
Mindful discussion
Dedication of Merit/Closing/Announcements
Optional dinner at a local restaurant after meeting.
Class ...
People of Color Sangha
Saturday, Aug 18 4:00 PM - 6:30 PM
Unity Woods Yoga Studio, Wash DC (
map it)
with La Sarmiento
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Format of our meeting
30 minute sit/walking meditation
Welcome/Introductions/Check-ins
Short dharma talk
Mindful discusssion
Dedication of Merit/Closing/Announcements
Optional dinner at a local restaurant after meeting.
Dana
These tea...
