IMCW Events Calendar

Introduction to Meditation, Bethesda

Wednesday, Jun 6 6:30 PM - 7:15 PM
River Road Unitarian Universalist Congregation, Mont Co (map it)
, IMCW Teachers

This Introduction to Meditation class is taught by IMCW teachers the 1rst Wednesday of each month at 6:30 p.m. in the Fellowship Hall of RRUUC.  IMCW also offers Introduction to Meditation class series several times a year. However, since the meditation at Wednesday night is always guided, you are welcome to attend the class as a beginner.  Learn more about our ongoing classes. What is...

Workshop: Intro to Mindfulness Meditation

Saturday, Jun 9 3:00 PM - 6:00 PM
Little River Yoga Studio, NoVa (map it)

with Mary VanDevanter

This half-day workshop will introduce students to the first step in the practice of what is often called insight, mindfulness or Vipassana meditation. We will focus on the practical aspects of what to do and how to begin to train our minds. We will alternate short periods of silent sitting meditation with walking meditation.We will cover the practical aspects of posture, how to cultivate your a...

Introduction to Meditation, Bethesda

Wednesday, Jul 4 6:30 PM - 7:15 PM
River Road Unitarian Universalist Congregation, Mont Co (map it)
, IMCW Teachers

This Introduction to Meditation class is taught by IMCW teachers the 1rst Wednesday of each month at 6:30 p.m. in the Fellowship Hall of RRUUC.  IMCW also offers Introduction to Meditation class series several times a year. However, since the meditation at Wednesday night is always guided, you are welcome to attend the class as a beginner.  Learn more about our ongoing classes. What is...

Introduction to Meditation, Bethesda

Wednesday, Aug 1 6:30 PM - 7:15 PM
River Road Unitarian Universalist Congregation, Mont Co (map it)
, IMCW Teachers

This Introduction to Meditation class is taught by IMCW teachers the 1rst Wednesday of each month at 6:30 p.m. in the Fellowship Hall of RRUUC.  IMCW also offers Introduction to Meditation class series several times a year. However, since the meditation at Wednesday night is always guided, you are welcome to attend the class as a beginner.  Learn more about our ongoing classes. What is...

Introduction to Meditation, Bethesda

Wednesday, Sep 5 6:30 PM - 7:15 PM
River Road Unitarian Universalist Congregation, Mont Co (map it)
, IMCW Teachers

This Introduction to Meditation class is taught by IMCW teachers the 1rst Wednesday of each month at 6:30 p.m. in the Fellowship Hall of RRUUC.  IMCW also offers Introduction to Meditation class series several times a year. However, since the meditation at Wednesday night is always guided, you are welcome to attend the class as a beginner.  Learn more about our ongoing classes. What is...