IMCW > Community > Teens

 

IMCW Teens

There are many ways for you to develop your meditation practice and meet like-minded teens here at IMCW. IMCW teens attend monthly meditation classes, daylongs and class series, and residential retreats. We hope to see you soon!

 

  • Class, Teens

    Teacher(s):
    Jack Blackfelt, Em Morrison
    Location:
    Center for Mindful Living, 4708 Wisconsin Avenue, NW, Upper floor, Washington, DC, 20016
    Level:
    All Levels
    Audience:
    14-19 year olds
    Features:
    Short meditation, discussion
    Meeting Frequency:
    2nd & 4th Wednesdays, Monthly
    Description:

    This gathering is an opportunity for teens 14-19 to come together to support each other's mindfulness practice. The format is as follows:

    - 25 minute guided mindfulness meditation

    - Introductions / Check-in Games

    - Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world

    - Gratitude Practice

    - Closing

    Find Next Meetings:
    Learn more
  • Teen Retreats -- iBme

    Teacher(s):
    iBme Teachers
    Location:
    Maryland and Virginia
    Level:
    All Levels
    Audience:
    Teens 14-19 years old
    Features:
    Meditation, mindful movement, community, activities
    Meeting Frequency:
    Weekend and weeklong retreats throughout the year
    Description:

    These retreats are a unique opportunity for youth ages 14-19 to experience mindfulness meditation, mindful movement, and community in an atmosphere of acceptance, support and kindness. Youth learn to cultivate self-love, acceptance and resilience and to come into alignment with who they truly are.

    With an experienced and compassionate adult staff and beautiful surroundings, we create a strong and safe container that allows teens to deepen their awareness of self, the world they live in, and the way they interact with others and gives them a toolkit for lifelong mental health and social-emotional well-being.

    Find out more about the iBme programs at their website.

    These retreats are co-sponsored by IMCW.

    Find Next Meetings:
    Learn more