Cultivating Resilience: An evening with Tara Brach and U.S. Congressman Tim Ryan

Cultivating Resilience: An evening with Tara Brach and U.S. Congressman Tim Ryan

By | Sep 6 2013

How mindfulness training can benefit students and the adults who nurture them

Tara BrachMonday, October 7, 7:30 p.m.
Walt Whitman High School Auditorium
7100 Whittier Blvd, Bethesda, MD

  • Learn about the growing body of empirical and anecdotal evidence on the benefits of mindfulness for youth, educators and parents
  • Explore meditation practice first hand
  • Hear how Whitman plans to incorporate mindfulness practices into the school
  • Topics include manifesting our full potential in creativity, work and relationships, and responding to life's stressors with clarity and balance

Free and open to the public; all ages are welcome. Donations are gratefully received at the door. Funds raised will support mindfulness education programs at Walt Whitman High School.

For further information, please contact Jesse Torrence.


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