Cultivating Resilience: An evening with Tara Brach and U.S. Congressman Tim Ryan
By | Sep 6 2013
How mindfulness training can benefit students and the adults who nurture them
Monday, October 7, 7:30 p.m.
Walt Whitman High School Auditorium
7100 Whittier Blvd, Bethesda, MD
- Learn about the growing body of empirical and anecdotal evidence on the benefits of mindfulness for youth, educators and parents
- Explore meditation practice first hand
- Hear how Whitman plans to incorporate mindfulness practices into the school
- Topics include manifesting our full potential in creativity, work and relationships, and responding to life's stressors with clarity and balance
Free and open to the public; all ages are welcome. Donations are gratefully received at the door. Funds raised will support mindfulness education programs at Walt Whitman High School.
For further information, please contact Jesse Torrence.