New Meditation CD by Tara Brach
By Editor | May 16 2012
The mindfulness revolution is quietly sweeping through our culture. In this new CD, Tara has compiled a set of meditations that bring alive the key elements of mindfulness and heartfulness.
These practices, while simple, have the power to remind us of our essentially loving, awake nature. They give us a way to live our lives aligned with heart and spirit. Enjoy!
Tara's new CD, Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart, is available at the Tara Brach website.