Entries for 'Tara Brach'

April 11 & 18 bring two special speakers to the Wednesday class in Bethesda.  You are invited to attend their talks and book signings...

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Although fearing the pain of loss is biological and universal, because it is so compelling, fear profoundly shapes our sense of identity. When fear arises, we pull into ourselves, clinging to whatever we perceive as our core, the way a sea anemone does when it is poked. Read more

Tara Brach welcomes newcomers to IMCW and invites you to explore the resources available to you here...

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When I had remained present with pain in the past, something had indeed changed—I opened to a more spacious and kind awareness. Suddenly I realized that maybe this situation was about really trusting suffering as the gateway....

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A talk with Tara Brach about what it takes to transcend our negativity about ourselves and how to replace that with love.

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Tara Brach explains practical steps for establishing a meditation practice and offers resources for deepening practice.

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by Tara Brach (Editor's note: This article was originally published in The Awakening Mind, Fall 2003.) We’ve all been hurt, disappointed, betrayed, maybe even abused. Sometimes the perpetrator is someone we love; at other times it may be an institution such as our employer or our government;... Read more