IMCW > Resources > Newsletters

Subscribe to the IMCW ENews to read the latest IMCW:

  • dharma articles
  • interviews with teachers and other sangha members
  • class, retreat and sangha event updates
  • news
  • volunteer opportunities
  • occasional announcements of interest (such as emergency closings of Tara’s Wednesday night Bethesda class)

Subscribe to Off The Cushion (OTC), our social newsletter, to learn about:

  • upcoming group activities 
  • discussions, class, and lectures of interest
  • service opportunities within IMCW and for other organizations
  • special interest groups

Subscribe to the Family and Teens newsletter to learn about:

  • upcoming classes
  • recommended books and articles
  • family activities

Subscribe to Mindful Military to receive occasional newsletters regarding events and other offerings of interest to our military community.

To submit articles to OTC or if you have questions for the editor for any of our newsletters, please email Neile Whitney, Publications.

Unsubscribing:  To unsubscribe from an email you can follow a link provided at the bottom of each newsletter to update your profile, which includes changing your email and choosing which newsletters you wish to receive individually.

An easy, instant “Safe Unsubscribe” link can be found at the bottom of each newsletter. Please remember that if you unsubscribe using the link you will get no further emails at all from IMCW. 

To update your subscription information or add newsletters to your account, go to “Subscribe to Our Newsletters” (in yellow, above) and enter your email address. You will be given instructions on how to update your account.