While most computers are able to watch our videos directly, sometimes downloading the video to your computer and playing it back from there provides a better experience for you. For instance, if you have a slow connection to the internet, you may find the video stops and starts while watching it. Or you may want to watch the video on a large screen. The downloaded version of the video is much higher quality -- suitable for watching on a TV or large monitor. Feel free to show our videos to your local sangha.

Our videos are hosted at vimeo.com and YouTube.com.

To visit vimeo.com, click Visit Vimeo to Download.

At vimeo.com and you should see the video you want to download. Look in the lower right corner of the screen and you will see the downloads section. Vimeo tells you to Please join Vimeo or log in to download the original file.

Return to the downloads section after registration and you will see a link to download your video. Click the link and the download begins.

On a slow internet connection, it's a good idea to start this download and let it run overnight.

To visit YouTube.com, click Visit YouTube. You may access the videos here, but YouTube does not make them available for download.