Instruction & Meditation: A Forgiving Heart with Tara Brach

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Instruction & Meditation: A Forgiving Heart

A forgiving heart clears the way for giving and receiving love freely.  This talk and meditation explores where we have become habituated in blame towards ourselves and others, and a classic three part reflection that can loosen and release the armoring around our hearts.(a guided heart meditation given on 5/2 at the 2017 IMCW Spring Retreat)