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How to Cultivate Tolerance and Forbearance

This talk explores the fourth of the Ten Perfections: Wisdom and Insight.

You'l learn about the qualities of a wise person, what gets in the way of wisdom, how to cultivate greater wisdom and insight in your life and the delicate balance of wisdom and compassion.

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Teacher Jonathan Foust presents a unique method for tapping our deepest wisdom through the body-combining mindfulness meditation, focusing, and intuitive inquiry.