River of Change – Part 1: Bringing a Wise Heart to this Impermanent Life with Tara Brach

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River of Change – Part 1: Bringing a Wise Heart to this Impermanent Life

These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.