Awakening Our Body’s Awareness – Part 1 with Tara Brach

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Awakening Our Body’s Awareness – Part 1

Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.

“Inside this clay jug there are canyons and pine mountains,
and the maker of canyons and mountains!
All seven oceans are inside, and hundreds of millions of stars.”

― Kabir