Meditation: Aliveness and Presence with Tara Brach

Your support will enable us to continue to offer these talks freely. If you value them, we hope you will consider offering a donation at this time.

Meditation: Aliveness and Presence

This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home.