Short Talk & Meditation: Tonglen – Radical Compassion (retreat talk) with Tara Brach

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Short Talk & Meditation: Tonglen – Radical Compassion (retreat talk)

We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion. This short talk and meditation is a training in touching vulnerability, and discovering the boundless heartspace that can be a transformer of sorrows.

A special instruction and guided heart meditation from the 2017 IMCW Spring 7-day Silent Retreat – previously unpublished.