Presented by

Tara Brach
Recorded:
8/1/2012
Location:
River Road Unitarian Universalist Congregation
Length:
58 min.
Keywords:
none
Readings:
none
Series:

Back to the Garden

The suffering of perceiving ourselves as separate selves expresses as fear, aggression, shame and a host of other afflictive emotions. This talk examines how, by taking refuge in the present moment, and taking refuge in love, we reconnect with our wholeness, and the timeless presence that is home.  This inquiry includes a guided meditation on the power of prayer to carry us back to our natural belonging.