Class, Bethesda
Wednesday, Jul 11 7:30 PM - 9:00 PM
River Road Unitarian Universalist Congregation, Mont Co (
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Guest teacher: Adyashanti
Dana/Donation: IMCW requests dana (donation) of $20 for this special event. Your donation is tax deductible. No one will be turned away for lack of funds.
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk. This is a large gathering of approximately 250-300 people.
Newcomers to meditation and long time practitioners are welcome to attend our classes in metro D.C. No registration is necessary. Chairs are always provided or you may bring your sitting gear.
On January 18 a new group will begin to discuss the class teachings for about 20-30 minutes. Please meet on the stage after class.
Learn more about the Wednesday night class
Learn more about our ongoing classes
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