BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
X-WR-CALNAME:Insight Meditation Community of Washington |  March 01 2010- April 01 2010
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100301T190000Z
DTEND;VALUE=DATE-TIME:20100301T200000Z
UID:http://imcw.org/content/meditation-class-balt-207
URL;VALUE=URI:http://imcw.org/content/meditation-class-balt-207
SUMMARY:Meditation Class\, Balt.
DESCRIPTION:<p>
 <strong>BALTIMORE ~ WEEKLY</strong> ~ Led by <strong><em>Trish Magyari</em> <br />
 Monday evening\, 7\:00 - 8\:30 pm.<br />
 </strong>Class includes sitting and walking meditation\, mindful movement\, a short teaching\, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100301T193000Z
DTEND;VALUE=DATE-TIME:20100301T210000Z
UID:http://imcw.org/node/1356
URL;VALUE=URI:http://imcw.org/node/1356
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>CAPITOL HILL\, WASHINGTON\, DC</strong> ~ <strong>WEEKLY</strong> ~ Led by <strong><em>Jonathan Foust and John McIlwain<br />
 </em>Monday evenings\, 7\:30 - 9\:00PM<br />
 <span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Vipassana meditation instruction\, group sitting\, and dharma talk.<br />
 Sponsored by IMCW and St. Mark’s Episcopal Church</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100301T201500Z
DTEND;VALUE=DATE-TIME:20100301T211500Z
UID:http://imcw.org/content/meditation-class-dc-421
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-421
SUMMARY:Meditation Class\, DC
DESCRIPTION:<strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <em><strong>Hugh Byrne</strong></em><br />
 <strong>Monday evenings\, 8\:15 pm - 9\:15 pm.</strong><br />
 Sponsored by Flow Yoga Center and IMCW <br />
 <strong>Location\:</strong> 1450 P Street\, NW\, Washington\, DC. <br />
 <strong>Contact\:</strong> Flow Yoga Center\, 202.462.3569 or <a href=\\"mailto\:flowyogacenter@yahoo.com\\"><span>flowyogacenter@yahoo.com</span></a><br />
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100302T193000Z
DTEND;VALUE=DATE-TIME:20100302T211500Z
UID:http://imcw.org/node/1340
URL;VALUE=URI:http://imcw.org/node/1340
SUMMARY:Meditation Class\, Bethesda\, MD
DESCRIPTION:<p>
 <strong>BETHESDA\, MD ~ WEEKLY ~ Led by </strong><em><strong>Jonathan Foust<br />
 </strong></em><strong><u>Tuesday evenings\, 7\:30 pm - 9\:15 pm <br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Movement\, Meditation and Dharma Talk<br />
 Mindful movement\, guided relaxation\, Vipassana meditation and dharma talk<br />
 <strong>Location\:</strong> Carderock Swim Club\, Bethesda\, MD</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100302T193000Z
DTEND;VALUE=DATE-TIME:20100302T210000Z
UID:http://imcw.org/content/meditation-class-alexandria-va-59
URL;VALUE=URI:http://imcw.org/content/meditation-class-alexandria-va-59
SUMMARY:Meditation Class\, Alexandria\, VA
DESCRIPTION:<p>
 <strong>ALEXANDRIA\, N. VA ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Tuesday evenings\, 7\:30 pm - 9\:00 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.pureprana.com/\\">Pure Prana Yoga Studio</a>.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100303T093000Z
DTEND;VALUE=DATE-TIME:20100303T110000Z
UID:http://imcw.org/content/meditation-class-lovettsville-va-107
URL;VALUE=URI:http://imcw.org/content/meditation-class-lovettsville-va-107
SUMMARY:Meditation Class\, Lovettsville\, VA
DESCRIPTION:<p>
 <strong>LOVETTSVILLE\, VA</strong> ~ <strong>WEEKLY</strong><br />
 <strong>NOTE\:</strong> This is a <a href=\\"/drupal5.5/kalyana-mitta-groups\\"><span>Kalyana Mitta</span></a> (KM) group.<br />
 Wednesday mornings\, except holidays\, 9\:30 - 11\:00 am<br />
 Class includes sitting meditation with instruction\, focus talk\, and opportunity for questions and sharing. Open to all\; some introduction is helpful.<br />
 <strong>Location\:</strong> Community Room of St. James United Church of Christ\, Lovettsville\, VA.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100303T193000Z
DTEND;VALUE=DATE-TIME:20100303T210000Z
UID:http://imcw.org/node/1373
URL;VALUE=URI:http://imcw.org/node/1373
SUMMARY:Tara's Wednesday night class
DESCRIPTION:<p>
 <strong><span>BETHESDA\, MD</span></strong> ~ <strong>WEEKLY </strong>~<strong> </strong>Led by <strong><em><a href=\\"/drupal5.5/tara-brach\\"><span>Tara Brach</span></a></em></strong> <br />
 <strong>Wednesday evening from 7\:30 - 9\:00 pm<br />
 </strong><strong>Orientation\: 7\:00 pm </strong>for those new to class or Vipassana or Mindfulness Meditation.<br />
 <strong>Location\:</strong> River Road Unitarian Church\, 6301 River Road (enter from Whittier Boulevard)<br />
 Dana of $10 - $15 is suggested.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100304T193000Z
DTEND;VALUE=DATE-TIME:20100304T204500Z
UID:http://imcw.org/node/1402
URL;VALUE=URI:http://imcw.org/node/1402
SUMMARY:Meditation Class\, Arlington\, VA
DESCRIPTION:<p class=\\"storycontainer\\">
 <strong>ARLINGTON\, N. VA. ~ WEEKLY</strong> ~ Mindfulness Meditation ~ Led by <em><strong>Stig Regli and Jonathan Foust<br />
 </strong></em><strong><u>Thursday evenings\, 7\:30 – 8\:45 pm\,<br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 <strong>Location\:</strong> Unitarian Universalist Church of Arlington\, 4444 Arlington Boulevard\, Arlington\, Virginia 22204\, in the Chapel Room</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100307T100000Z
DTEND;VALUE=DATE-TIME:20100307T100000Z
UID:http://imcw.org/content/meditation-class-dc-426
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-426
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <strong>Hugh Byrne</strong><br />
 <strong>Sunday mornings\, 10\:00 am - 12\:00 noon</strong><br />
 Class includes 2 half hour sittings\, short period of walking meditation and discussion. <br />
 <strong>Location\:</strong> 4321 Wisconsin Avenue\, two blocks south of Tenleytown metro station (Red line).<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100307T173000Z
DTEND;VALUE=DATE-TIME:20100307T184500Z
UID:http://imcw.org/content/meditation-class-dc-372
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-372
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Sunday evenings\, 5\:30 pm - 6\:45 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a><br />
 <strong>Location\:</strong> <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a>\, 3408 Wisconsin Ave NW\, Washington DC</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100307T180000Z
DTEND;VALUE=DATE-TIME:20100307T193000Z
UID:http://imcw.org/content/meditation-class-dc-430
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-430
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <strong>Hugh Byrne\, Klia Bassing and Vicki Goodman<br />
 Sunday evenings 6\:00pm - 7\:30pm<br />
 </strong>Sponsored by IMCW and All Souls Unitarian Church<br />
 Location\: 1500 Harvard St.\, NW\, Wash.\, DC<br />
 <strong>Note\:</strong> All are welcome to join the 5\:00pm - 6\:00pm Qigong moving meditation<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> <br /></p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100307T190000Z
DTEND;VALUE=DATE-TIME:20100307T203000Z
UID:http://imcw.org/content/meditation-class-takoma-park-md-108
URL;VALUE=URI:http://imcw.org/content/meditation-class-takoma-park-md-108
SUMMARY:Meditation class ~ Takoma Park\, MD
DESCRIPTION:<p>
 <strong>TAKOMA PARK\, MD ~ WEEKLY</strong> ~ Led by <strong><em>Luisa Montero-Diaz and Catherine Brousseau</em><br />
 Sunday evenings\, 7\:00 - 8\:30 pm<br />
 </strong>The class includes opening chants\, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.<br />
 In keeping with the tradition of &quot\;dana\,&quot\; (generosity)\, there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100307T190000Z
DTEND;VALUE=DATE-TIME:20100307T200000Z
UID:http://imcw.org/content/meditation-class-fairfax-va-108
URL;VALUE=URI:http://imcw.org/content/meditation-class-fairfax-va-108
SUMMARY:Meditation Class\, Fairfax\, VA
DESCRIPTION:<p>
 <strong>FAIRFAX\, VA ~ WEEKLY</strong> ~ Led by <em><strong>Jon Waterman</strong><br />
 </em><strong>Sunday evenings\, 7\:00 - 8\:00 pm<br />
 </strong>Class includes mindfulness meditations (sitting\, standing\, walking &amp\; reclining)\, dharma talk\, and time for open discussion.<br />
 <strong>Location\:</strong> Sun and Moon Yoga Studio\; 9998 Main Street\, Fairfax\, VA 22031<br />
 <strong>Contact\:</strong> Jon Waterman at 703.204.0135 or <a href=\\"mailto\:BodhiJon@aol.com\\"><span>BodhiJon@aol.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100308T190000Z
DTEND;VALUE=DATE-TIME:20100308T200000Z
UID:http://imcw.org/content/meditation-class-balt-206
URL;VALUE=URI:http://imcw.org/content/meditation-class-balt-206
SUMMARY:Meditation Class\, Balt.
DESCRIPTION:<p>
 <strong>BALTIMORE ~ WEEKLY</strong> ~ Led by <strong><em>Trish Magyari</em> <br />
 Monday evening\, 7\:00 - 8\:30 pm.<br />
 </strong>Class includes sitting and walking meditation\, mindful movement\, a short teaching\, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100308T193000Z
DTEND;VALUE=DATE-TIME:20100308T210000Z
UID:http://imcw.org/node/1398
URL;VALUE=URI:http://imcw.org/node/1398
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>CAPITOL HILL\, WASHINGTON\, DC</strong> ~ <strong>WEEKLY</strong> ~ Led by <strong><em>Jonathan Foust and John McIlwain<br />
 </em>Monday evenings\, 7\:30 - 9\:00PM<br />
 <span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Vipassana meditation instruction\, group sitting\, and dharma talk.<br />
 Sponsored by IMCW and St. Mark’s Episcopal Church</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100308T201500Z
DTEND;VALUE=DATE-TIME:20100308T211500Z
UID:http://imcw.org/content/meditation-class-dc-434
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-434
SUMMARY:Meditation Class\, DC
DESCRIPTION:<strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <em><strong>Hugh Byrne</strong></em><br />
 <strong>Monday evenings\, 8\:15 pm - 9\:15 pm.</strong><br />
 Sponsored by Flow Yoga Center and IMCW <br />
 <strong>Location\:</strong> 1450 P Street\, NW\, Washington\, DC. <br />
 <strong>Contact\:</strong> Flow Yoga Center\, 202.462.3569 or <a href=\\"mailto\:flowyogacenter@yahoo.com\\"><span>flowyogacenter@yahoo.com</span></a><br />
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100309T193000Z
DTEND;VALUE=DATE-TIME:20100309T210000Z
UID:http://imcw.org/content/meditation-class-alexandria-va-60
URL;VALUE=URI:http://imcw.org/content/meditation-class-alexandria-va-60
SUMMARY:Meditation Class\, Alexandria\, VA
DESCRIPTION:<p>
 <strong>ALEXANDRIA\, N. VA ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Tuesday evenings\, 7\:30 pm - 9\:00 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.pureprana.com/\\">Pure Prana Yoga Studio</a>.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100309T193000Z
DTEND;VALUE=DATE-TIME:20100309T211500Z
UID:http://imcw.org/node/1382
URL;VALUE=URI:http://imcw.org/node/1382
SUMMARY:Meditation Class\, Bethesda\, MD
DESCRIPTION:<p>
 <strong>BETHESDA\, MD ~ WEEKLY ~ Led by </strong><em><strong>Jonathan Foust<br />
 </strong></em><strong><u>Tuesday evenings\, 7\:30 pm - 9\:15 pm <br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Movement\, Meditation and Dharma Talk<br />
 Mindful movement\, guided relaxation\, Vipassana meditation and dharma talk<br />
 <strong>Location\:</strong> Carderock Swim Club\, Bethesda\, MD</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100310T093000Z
DTEND;VALUE=DATE-TIME:20100310T110000Z
UID:http://imcw.org/content/meditation-class-lovettsville-va-108
URL;VALUE=URI:http://imcw.org/content/meditation-class-lovettsville-va-108
SUMMARY:Meditation Class\, Lovettsville\, VA
DESCRIPTION:<p>
 <strong>LOVETTSVILLE\, VA</strong> ~ <strong>WEEKLY</strong><br />
 <strong>NOTE\:</strong> This is a <a href=\\"/drupal5.5/kalyana-mitta-groups\\"><span>Kalyana Mitta</span></a> (KM) group.<br />
 Wednesday mornings\, except holidays\, 9\:30 - 11\:00 am<br />
 Class includes sitting meditation with instruction\, focus talk\, and opportunity for questions and sharing. Open to all\; some introduction is helpful.<br />
 <strong>Location\:</strong> Community Room of St. James United Church of Christ\, Lovettsville\, VA.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100310T193000Z
DTEND;VALUE=DATE-TIME:20100310T210000Z
UID:http://imcw.org/node/1374
URL;VALUE=URI:http://imcw.org/node/1374
SUMMARY:Tara's Wednesday night class
DESCRIPTION:<p>
 <strong><span>BETHESDA\, MD</span></strong> ~ <strong>WEEKLY </strong>~<strong> </strong>Led by <strong><em><a href=\\"/drupal5.5/tara-brach\\"><span>Tara Brach</span></a></em></strong> <br />
 <strong>Wednesday evening from 7\:30 - 9\:00 pm<br />
 </strong><strong>Orientation\: 7\:00 pm </strong>for those new to class or Vipassana or Mindfulness Meditation.<br />
 <strong>Location\:</strong> River Road Unitarian Church\, 6301 River Road (enter from Whittier Boulevard)<br />
 Dana of $10 - $15 is suggested.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100311T193000Z
DTEND;VALUE=DATE-TIME:20100311T204500Z
UID:http://imcw.org/node/1403
URL;VALUE=URI:http://imcw.org/node/1403
SUMMARY:Meditation Class\, Arlington\, VA
DESCRIPTION:<p class=\\"storycontainer\\">
 <strong>ARLINGTON\, N. VA. ~ WEEKLY</strong> ~ Mindfulness Meditation ~ Led by <em><strong>Stig Regli and Jonathan Foust<br />
 </strong></em><strong><u>Thursday evenings\, 7\:30 – 8\:45 pm\,<br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 <strong>Location\:</strong> Unitarian Universalist Church of Arlington\, 4444 Arlington Boulevard\, Arlington\, Virginia 22204\, in the Chapel Room</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100314T100000Z
DTEND;VALUE=DATE-TIME:20100314T100000Z
UID:http://imcw.org/content/meditation-class-dc-427
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-427
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <strong>Hugh Byrne</strong><br />
 <strong>Sunday mornings\, 10\:00 am - 12\:00 noon</strong><br />
 Class includes 2 half hour sittings\, short period of walking meditation and discussion. <br />
 <strong>Location\:</strong> 4321 Wisconsin Avenue\, two blocks south of Tenleytown metro station (Red line).<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100314T173000Z
DTEND;VALUE=DATE-TIME:20100314T184500Z
UID:http://imcw.org/content/meditation-class-dc-373
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-373
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Sunday evenings\, 5\:30 pm - 6\:45 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a><br />
 <strong>Location\:</strong> <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a>\, 3408 Wisconsin Ave NW\, Washington DC</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100314T180000Z
DTEND;VALUE=DATE-TIME:20100314T193000Z
UID:http://imcw.org/content/meditation-class-dc-431
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-431
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <strong>Hugh Byrne\, Klia Bassing and Vicki Goodman<br />
 Sunday evenings 6\:00pm - 7\:30pm<br />
 </strong>Sponsored by IMCW and All Souls Unitarian Church<br />
 Location\: 1500 Harvard St.\, NW\, Wash.\, DC<br />
 <strong>Note\:</strong> All are welcome to join the 5\:00pm - 6\:00pm Qigong moving meditation<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> <br /></p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100314T190000Z
DTEND;VALUE=DATE-TIME:20100314T200000Z
UID:http://imcw.org/content/meditation-class-fairfax-va-109
URL;VALUE=URI:http://imcw.org/content/meditation-class-fairfax-va-109
SUMMARY:Meditation Class\, Fairfax\, VA
DESCRIPTION:<p>
 <strong>FAIRFAX\, VA ~ WEEKLY</strong> ~ Led by <em><strong>Jon Waterman</strong><br />
 </em><strong>Sunday evenings\, 7\:00 - 8\:00 pm<br />
 </strong>Class includes mindfulness meditations (sitting\, standing\, walking &amp\; reclining)\, dharma talk\, and time for open discussion.<br />
 <strong>Location\:</strong> Sun and Moon Yoga Studio\; 9998 Main Street\, Fairfax\, VA 22031<br />
 <strong>Contact\:</strong> Jon Waterman at 703.204.0135 or <a href=\\"mailto\:BodhiJon@aol.com\\"><span>BodhiJon@aol.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100314T190000Z
DTEND;VALUE=DATE-TIME:20100314T203000Z
UID:http://imcw.org/content/meditation-class-takoma-park-md-109
URL;VALUE=URI:http://imcw.org/content/meditation-class-takoma-park-md-109
SUMMARY:Meditation class ~ Takoma Park\, MD
DESCRIPTION:<p>
 <strong>TAKOMA PARK\, MD ~ WEEKLY</strong> ~ Led by <strong><em>Luisa Montero-Diaz and Catherine Brousseau</em><br />
 Sunday evenings\, 7\:00 - 8\:30 pm<br />
 </strong>The class includes opening chants\, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.<br />
 In keeping with the tradition of &quot\;dana\,&quot\; (generosity)\, there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100315T190000Z
DTEND;VALUE=DATE-TIME:20100315T200000Z
UID:http://imcw.org/content/meditation-class-balt-205
URL;VALUE=URI:http://imcw.org/content/meditation-class-balt-205
SUMMARY:Meditation Class\, Balt.
DESCRIPTION:<p>
 <strong>BALTIMORE ~ WEEKLY</strong> ~ Led by <strong><em>Trish Magyari</em> <br />
 Monday evening\, 7\:00 - 8\:30 pm.<br />
 </strong>Class includes sitting and walking meditation\, mindful movement\, a short teaching\, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100315T193000Z
DTEND;VALUE=DATE-TIME:20100315T210000Z
UID:http://imcw.org/node/1399
URL;VALUE=URI:http://imcw.org/node/1399
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>CAPITOL HILL\, WASHINGTON\, DC</strong> ~ <strong>WEEKLY</strong> ~ Led by <strong><em>Jonathan Foust and John McIlwain<br />
 </em>Monday evenings\, 7\:30 - 9\:00PM<br />
 <span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Vipassana meditation instruction\, group sitting\, and dharma talk.<br />
 Sponsored by IMCW and St. Mark’s Episcopal Church</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100315T201500Z
DTEND;VALUE=DATE-TIME:20100315T211500Z
UID:http://imcw.org/content/meditation-class-dc-435
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-435
SUMMARY:Meditation Class\, DC
DESCRIPTION:<strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <em><strong>Hugh Byrne</strong></em><br />
 <strong>Monday evenings\, 8\:15 pm - 9\:15 pm.</strong><br />
 Sponsored by Flow Yoga Center and IMCW <br />
 <strong>Location\:</strong> 1450 P Street\, NW\, Washington\, DC. <br />
 <strong>Contact\:</strong> Flow Yoga Center\, 202.462.3569 or <a href=\\"mailto\:flowyogacenter@yahoo.com\\"><span>flowyogacenter@yahoo.com</span></a><br />
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100316T193000Z
DTEND;VALUE=DATE-TIME:20100316T211500Z
UID:http://imcw.org/node/1383
URL;VALUE=URI:http://imcw.org/node/1383
SUMMARY:Meditation Class\, Bethesda\, MD
DESCRIPTION:<p>
 <strong>BETHESDA\, MD ~ WEEKLY ~ Led by </strong><em><strong>Jonathan Foust<br />
 </strong></em><strong><u>Tuesday evenings\, 7\:30 pm - 9\:15 pm <br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Movement\, Meditation and Dharma Talk<br />
 Mindful movement\, guided relaxation\, Vipassana meditation and dharma talk<br />
 <strong>Location\:</strong> Carderock Swim Club\, Bethesda\, MD</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100316T193000Z
DTEND;VALUE=DATE-TIME:20100316T210000Z
UID:http://imcw.org/content/meditation-class-alexandria-va-61
URL;VALUE=URI:http://imcw.org/content/meditation-class-alexandria-va-61
SUMMARY:Meditation Class\, Alexandria\, VA
DESCRIPTION:<p>
 <strong>ALEXANDRIA\, N. VA ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Tuesday evenings\, 7\:30 pm - 9\:00 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.pureprana.com/\\">Pure Prana Yoga Studio</a>.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100317T093000Z
DTEND;VALUE=DATE-TIME:20100317T110000Z
UID:http://imcw.org/content/meditation-class-lovettsville-va-109
URL;VALUE=URI:http://imcw.org/content/meditation-class-lovettsville-va-109
SUMMARY:Meditation Class\, Lovettsville\, VA
DESCRIPTION:<p>
 <strong>LOVETTSVILLE\, VA</strong> ~ <strong>WEEKLY</strong><br />
 <strong>NOTE\:</strong> This is a <a href=\\"/drupal5.5/kalyana-mitta-groups\\"><span>Kalyana Mitta</span></a> (KM) group.<br />
 Wednesday mornings\, except holidays\, 9\:30 - 11\:00 am<br />
 Class includes sitting meditation with instruction\, focus talk\, and opportunity for questions and sharing. Open to all\; some introduction is helpful.<br />
 <strong>Location\:</strong> Community Room of St. James United Church of Christ\, Lovettsville\, VA.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100317T193000Z
DTEND;VALUE=DATE-TIME:20100317T210000Z
UID:http://imcw.org/node/1375
URL;VALUE=URI:http://imcw.org/node/1375
SUMMARY:Tara's Wednesday night class
DESCRIPTION:<p>
 <strong><span>BETHESDA\, MD</span></strong> ~ <strong>WEEKLY </strong>~<strong> </strong>Led by <strong><em><a href=\\"/drupal5.5/tara-brach\\"><span>Tara Brach</span></a></em></strong> <br />
 <strong>Wednesday evening from 7\:30 - 9\:00 pm<br />
 </strong><strong>Orientation\: 7\:00 pm </strong>for those new to class or Vipassana or Mindfulness Meditation.<br />
 <strong>Location\:</strong> River Road Unitarian Church\, 6301 River Road (enter from Whittier Boulevard)<br />
 Dana of $10 - $15 is suggested.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100318T193000Z
DTEND;VALUE=DATE-TIME:20100318T204500Z
UID:http://imcw.org/node/1404
URL;VALUE=URI:http://imcw.org/node/1404
SUMMARY:Meditation Class\, Arlington\, VA
DESCRIPTION:<p class=\\"storycontainer\\">
 <strong>ARLINGTON\, N. VA. ~ WEEKLY</strong> ~ Mindfulness Meditation ~ Led by <em><strong>Stig Regli and Jonathan Foust<br />
 </strong></em><strong><u>Thursday evenings\, 7\:30 – 8\:45 pm\,<br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 <strong>Location\:</strong> Unitarian Universalist Church of Arlington\, 4444 Arlington Boulevard\, Arlington\, Virginia 22204\, in the Chapel Room</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100321T100000Z
DTEND;VALUE=DATE-TIME:20100321T100000Z
UID:http://imcw.org/content/meditation-class-dc-428
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-428
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <strong>Hugh Byrne</strong><br />
 <strong>Sunday mornings\, 10\:00 am - 12\:00 noon</strong><br />
 Class includes 2 half hour sittings\, short period of walking meditation and discussion. <br />
 <strong>Location\:</strong> 4321 Wisconsin Avenue\, two blocks south of Tenleytown metro station (Red line).<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100321T173000Z
DTEND;VALUE=DATE-TIME:20100321T184500Z
UID:http://imcw.org/content/meditation-class-dc-386
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-386
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Sunday evenings\, 5\:30 pm - 6\:45 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a><br />
 <strong>Location\:</strong> <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a>\, 3408 Wisconsin Ave NW\, Washington DC</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100321T180000Z
DTEND;VALUE=DATE-TIME:20100321T193000Z
UID:http://imcw.org/content/meditation-class-dc-432
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-432
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <strong>Hugh Byrne\, Klia Bassing and Vicki Goodman<br />
 Sunday evenings 6\:00pm - 7\:30pm<br />
 </strong>Sponsored by IMCW and All Souls Unitarian Church<br />
 Location\: 1500 Harvard St.\, NW\, Wash.\, DC<br />
 <strong>Note\:</strong> All are welcome to join the 5\:00pm - 6\:00pm Qigong moving meditation<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> <br /></p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100321T190000Z
DTEND;VALUE=DATE-TIME:20100321T200000Z
UID:http://imcw.org/content/meditation-class-fairfax-va-110
URL;VALUE=URI:http://imcw.org/content/meditation-class-fairfax-va-110
SUMMARY:Meditation Class\, Fairfax\, VA
DESCRIPTION:<p>
 <strong>FAIRFAX\, VA ~ WEEKLY</strong> ~ Led by <em><strong>Jon Waterman</strong><br />
 </em><strong>Sunday evenings\, 7\:00 - 8\:00 pm<br />
 </strong>Class includes mindfulness meditations (sitting\, standing\, walking &amp\; reclining)\, dharma talk\, and time for open discussion.<br />
 <strong>Location\:</strong> Sun and Moon Yoga Studio\; 9998 Main Street\, Fairfax\, VA 22031<br />
 <strong>Contact\:</strong> Jon Waterman at 703.204.0135 or <a href=\\"mailto\:BodhiJon@aol.com\\"><span>BodhiJon@aol.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100321T190000Z
DTEND;VALUE=DATE-TIME:20100321T203000Z
UID:http://imcw.org/content/meditation-class-takoma-park-md-110
URL;VALUE=URI:http://imcw.org/content/meditation-class-takoma-park-md-110
SUMMARY:Meditation class ~ Takoma Park\, MD
DESCRIPTION:<p>
 <strong>TAKOMA PARK\, MD ~ WEEKLY</strong> ~ Led by <strong><em>Luisa Montero-Diaz and Catherine Brousseau</em><br />
 Sunday evenings\, 7\:00 - 8\:30 pm<br />
 </strong>The class includes opening chants\, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.<br />
 In keeping with the tradition of &quot\;dana\,&quot\; (generosity)\, there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100322T190000Z
DTEND;VALUE=DATE-TIME:20100322T200000Z
UID:http://imcw.org/content/meditation-class-balt-204
URL;VALUE=URI:http://imcw.org/content/meditation-class-balt-204
SUMMARY:Meditation Class\, Balt.
DESCRIPTION:<p>
 <strong>BALTIMORE ~ WEEKLY</strong> ~ Led by <strong><em>Trish Magyari</em> <br />
 Monday evening\, 7\:00 - 8\:30 pm.<br />
 </strong>Class includes sitting and walking meditation\, mindful movement\, a short teaching\, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100322T193000Z
DTEND;VALUE=DATE-TIME:20100322T210000Z
UID:http://imcw.org/node/1400
URL;VALUE=URI:http://imcw.org/node/1400
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>CAPITOL HILL\, WASHINGTON\, DC</strong> ~ <strong>WEEKLY</strong> ~ Led by <strong><em>Jonathan Foust and John McIlwain<br />
 </em>Monday evenings\, 7\:30 - 9\:00PM<br />
 <span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Vipassana meditation instruction\, group sitting\, and dharma talk.<br />
 Sponsored by IMCW and St. Mark’s Episcopal Church</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100322T201500Z
DTEND;VALUE=DATE-TIME:20100322T211500Z
UID:http://imcw.org/content/meditation-class-dc-436
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-436
SUMMARY:Meditation Class\, DC
DESCRIPTION:<strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <em><strong>Hugh Byrne</strong></em><br />
 <strong>Monday evenings\, 8\:15 pm - 9\:15 pm.</strong><br />
 Sponsored by Flow Yoga Center and IMCW <br />
 <strong>Location\:</strong> 1450 P Street\, NW\, Washington\, DC. <br />
 <strong>Contact\:</strong> Flow Yoga Center\, 202.462.3569 or <a href=\\"mailto\:flowyogacenter@yahoo.com\\"><span>flowyogacenter@yahoo.com</span></a><br />
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100323T193000Z
DTEND;VALUE=DATE-TIME:20100323T210000Z
UID:http://imcw.org/content/meditation-class-alexandria-va-62
URL;VALUE=URI:http://imcw.org/content/meditation-class-alexandria-va-62
SUMMARY:Meditation Class\, Alexandria\, VA
DESCRIPTION:<p>
 <strong>ALEXANDRIA\, N. VA ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Tuesday evenings\, 7\:30 pm - 9\:00 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.pureprana.com/\\">Pure Prana Yoga Studio</a>.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100323T193000Z
DTEND;VALUE=DATE-TIME:20100323T211500Z
UID:http://imcw.org/node/1384
URL;VALUE=URI:http://imcw.org/node/1384
SUMMARY:Meditation Class\, Bethesda\, MD
DESCRIPTION:<p>
 <strong>BETHESDA\, MD ~ WEEKLY ~ Led by </strong><em><strong>Jonathan Foust<br />
 </strong></em><strong><u>Tuesday evenings\, 7\:30 pm - 9\:15 pm <br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Movement\, Meditation and Dharma Talk<br />
 Mindful movement\, guided relaxation\, Vipassana meditation and dharma talk<br />
 <strong>Location\:</strong> Carderock Swim Club\, Bethesda\, MD</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100324T093000Z
DTEND;VALUE=DATE-TIME:20100324T110000Z
UID:http://imcw.org/content/meditation-class-lovettsville-va-110
URL;VALUE=URI:http://imcw.org/content/meditation-class-lovettsville-va-110
SUMMARY:Meditation Class\, Lovettsville\, VA
DESCRIPTION:<p>
 <strong>LOVETTSVILLE\, VA</strong> ~ <strong>WEEKLY</strong><br />
 <strong>NOTE\:</strong> This is a <a href=\\"/drupal5.5/kalyana-mitta-groups\\"><span>Kalyana Mitta</span></a> (KM) group.<br />
 Wednesday mornings\, except holidays\, 9\:30 - 11\:00 am<br />
 Class includes sitting meditation with instruction\, focus talk\, and opportunity for questions and sharing. Open to all\; some introduction is helpful.<br />
 <strong>Location\:</strong> Community Room of St. James United Church of Christ\, Lovettsville\, VA.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100324T193000Z
DTEND;VALUE=DATE-TIME:20100324T210000Z
UID:http://imcw.org/node/1376
URL;VALUE=URI:http://imcw.org/node/1376
SUMMARY:Tara's Wednesday night class
DESCRIPTION:<p>
 <strong><span>BETHESDA\, MD</span></strong> ~ <strong>WEEKLY </strong>~<strong> </strong>Led by <strong><em><a href=\\"/drupal5.5/tara-brach\\"><span>Tara Brach</span></a></em></strong> <br />
 <strong>Wednesday evening from 7\:30 - 9\:00 pm<br />
 </strong><strong>Orientation\: 7\:00 pm </strong>for those new to class or Vipassana or Mindfulness Meditation.<br />
 <strong>Location\:</strong> River Road Unitarian Church\, 6301 River Road (enter from Whittier Boulevard)<br />
 Dana of $10 - $15 is suggested.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100325T193000Z
DTEND;VALUE=DATE-TIME:20100325T204500Z
UID:http://imcw.org/node/1405
URL;VALUE=URI:http://imcw.org/node/1405
SUMMARY:Meditation Class\, Arlington\, VA
DESCRIPTION:<p class=\\"storycontainer\\">
 <strong>ARLINGTON\, N. VA. ~ WEEKLY</strong> ~ Mindfulness Meditation ~ Led by <em><strong>Stig Regli and Jonathan Foust<br />
 </strong></em><strong><u>Thursday evenings\, 7\:30 – 8\:45 pm\,<br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 <strong>Location\:</strong> Unitarian Universalist Church of Arlington\, 4444 Arlington Boulevard\, Arlington\, Virginia 22204\, in the Chapel Room</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100328T100000Z
DTEND;VALUE=DATE-TIME:20100328T100000Z
UID:http://imcw.org/content/meditation-class-dc-429
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-429
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <strong>Hugh Byrne</strong><br />
 <strong>Sunday mornings\, 10\:00 am - 12\:00 noon</strong><br />
 Class includes 2 half hour sittings\, short period of walking meditation and discussion. <br />
 <strong>Location\:</strong> 4321 Wisconsin Avenue\, two blocks south of Tenleytown metro station (Red line).<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100328T173000Z
DTEND;VALUE=DATE-TIME:20100328T184500Z
UID:http://imcw.org/content/meditation-class-dc-387
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-387
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Sunday evenings\, 5\:30 pm - 6\:45 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a><br />
 <strong>Location\:</strong> <a href=\\"http\://www.hotyogausa.com/\\">HotyogaUSA</a>\, 3408 Wisconsin Ave NW\, Washington DC</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100328T180000Z
DTEND;VALUE=DATE-TIME:20100328T193000Z
UID:http://imcw.org/content/meditation-class-dc-433
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-433
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <strong>Hugh Byrne\, Klia Bassing and Vicki Goodman<br />
 Sunday evenings 6\:00pm - 7\:30pm<br />
 </strong>Sponsored by IMCW and All Souls Unitarian Church<br />
 Location\: 1500 Harvard St.\, NW\, Wash.\, DC<br />
 <strong>Note\:</strong> All are welcome to join the 5\:00pm - 6\:00pm Qigong moving meditation<br />
 Contact\: Hugh Byrne at <a href=\\"mailto\:hughgbyrne@yahoo.com\\"><span>hughgbyrne@yahoo.com</span></a> <br /></p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100328T190000Z
DTEND;VALUE=DATE-TIME:20100328T200000Z
UID:http://imcw.org/content/meditation-class-fairfax-va-111
URL;VALUE=URI:http://imcw.org/content/meditation-class-fairfax-va-111
SUMMARY:Meditation Class\, Fairfax\, VA
DESCRIPTION:<p>
 <strong>FAIRFAX\, VA ~ WEEKLY</strong> ~ Led by <em><strong>Jon Waterman</strong><br />
 </em><strong>Sunday evenings\, 7\:00 - 8\:00 pm<br />
 </strong>Class includes mindfulness meditations (sitting\, standing\, walking &amp\; reclining)\, dharma talk\, and time for open discussion.<br />
 <strong>Location\:</strong> Sun and Moon Yoga Studio\; 9998 Main Street\, Fairfax\, VA 22031<br />
 <strong>Contact\:</strong> Jon Waterman at 703.204.0135 or <a href=\\"mailto\:BodhiJon@aol.com\\"><span>BodhiJon@aol.com</span></a> 
 </p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100328T190000Z
DTEND;VALUE=DATE-TIME:20100328T203000Z
UID:http://imcw.org/content/meditation-class-takoma-park-md-111
URL;VALUE=URI:http://imcw.org/content/meditation-class-takoma-park-md-111
SUMMARY:Meditation class ~ Takoma Park\, MD
DESCRIPTION:<p>
 <strong>TAKOMA PARK\, MD ~ WEEKLY</strong> ~ Led by <strong><em>Luisa Montero-Diaz and Catherine Brousseau</em><br />
 Sunday evenings\, 7\:00 - 8\:30 pm<br />
 </strong>The class includes opening chants\, Vipassana meditation instruction and dharma talk with an opportunity for questions. Potluck (snacks) gathering after class on the first Sunday of the month.<br />
 In keeping with the tradition of &quot\;dana\,&quot\; (generosity)\, there is no charge for the class. What you offer in the dana basket pays the rent and supports the teachers.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100329T190000Z
DTEND;VALUE=DATE-TIME:20100329T200000Z
UID:http://imcw.org/content/meditation-class-balt-203
URL;VALUE=URI:http://imcw.org/content/meditation-class-balt-203
SUMMARY:Meditation Class\, Balt.
DESCRIPTION:<p>
 <strong>BALTIMORE ~ WEEKLY</strong> ~ Led by <strong><em>Trish Magyari</em> <br />
 Monday evening\, 7\:00 - 8\:30 pm.<br />
 </strong>Class includes sitting and walking meditation\, mindful movement\, a short teaching\, and discussion with an emphasis on applying mindfulness and compassion to our daily lives.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100329T193000Z
DTEND;VALUE=DATE-TIME:20100329T210000Z
UID:http://imcw.org/node/1401
URL;VALUE=URI:http://imcw.org/node/1401
SUMMARY:Meditation Class\, DC
DESCRIPTION:<p>
 <strong>CAPITOL HILL\, WASHINGTON\, DC</strong> ~ <strong>WEEKLY</strong> ~ Led by <strong><em>Jonathan Foust and John McIlwain<br />
 </em>Monday evenings\, 7\:30 - 9\:00PM<br />
 <span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Vipassana meditation instruction\, group sitting\, and dharma talk.<br />
 Sponsored by IMCW and St. Mark’s Episcopal Church</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100329T201500Z
DTEND;VALUE=DATE-TIME:20100329T211500Z
UID:http://imcw.org/content/meditation-class-dc-437
URL;VALUE=URI:http://imcw.org/content/meditation-class-dc-437
SUMMARY:Meditation Class\, DC
DESCRIPTION:<strong>WASHINGTON\, DC ~ WEEKLY</strong> ~ Led by <em><strong>Hugh Byrne</strong></em><br />
 <strong>Monday evenings\, 8\:15 pm - 9\:15 pm.</strong><br />
 Sponsored by Flow Yoga Center and IMCW <br />
 <strong>Location\:</strong> 1450 P Street\, NW\, Washington\, DC. <br />
 <strong>Contact\:</strong> Flow Yoga Center\, 202.462.3569 or <a href=\\"mailto\:flowyogacenter@yahoo.com\\"><span>flowyogacenter@yahoo.com</span></a><br />
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100330T193000Z
DTEND;VALUE=DATE-TIME:20100330T210000Z
UID:http://imcw.org/content/meditation-class-alexandria-va-63
URL;VALUE=URI:http://imcw.org/content/meditation-class-alexandria-va-63
SUMMARY:Meditation Class\, Alexandria\, VA
DESCRIPTION:<p>
 <strong>ALEXANDRIA\, N. VA ~ WEEKLY</strong> ~<em> </em>Led by <span><strong>John Stevens</strong><br />
 </span><strong>Tuesday evenings\, 7\:30 pm - 9\:00 pm</strong><br />
 Class includes instruction in sitting and walking meditation\, a short teaching\, and discussion.<br />
 Sponsored by IMCW and <a href=\\"http\://www.pureprana.com/\\">Pure Prana Yoga Studio</a>.</p>
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100330T193000Z
DTEND;VALUE=DATE-TIME:20100330T211500Z
UID:http://imcw.org/node/1385
URL;VALUE=URI:http://imcw.org/node/1385
SUMMARY:Meditation Class\, Bethesda\, MD
DESCRIPTION:<p>
 <strong>BETHESDA\, MD ~ WEEKLY ~ Led by </strong><em><strong>Jonathan Foust<br />
 </strong></em><strong><u>Tuesday evenings\, 7\:30 pm - 9\:15 pm <br />
 </u><span>NOTE\:</span></strong><span> <strong>Class does not meet during the summer.</strong> Class will resume in September.</span><br />
 Movement\, Meditation and Dharma Talk<br />
 Mindful movement\, guided relaxation\, Vipassana meditation and dharma talk<br />
 <strong>Location\:</strong> Carderock Swim Club\, Bethesda\, MD</p>
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DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100331T093000Z
DTEND;VALUE=DATE-TIME:20100331T110000Z
UID:http://imcw.org/content/meditation-class-lovettsville-va-111
URL;VALUE=URI:http://imcw.org/content/meditation-class-lovettsville-va-111
SUMMARY:Meditation Class\, Lovettsville\, VA
DESCRIPTION:<p>
 <strong>LOVETTSVILLE\, VA</strong> ~ <strong>WEEKLY</strong><br />
 <strong>NOTE\:</strong> This is a <a href=\\"/drupal5.5/kalyana-mitta-groups\\"><span>Kalyana Mitta</span></a> (KM) group.<br />
 Wednesday mornings\, except holidays\, 9\:30 - 11\:00 am<br />
 Class includes sitting meditation with instruction\, focus talk\, and opportunity for questions and sharing. Open to all\; some introduction is helpful.<br />
 <strong>Location\:</strong> Community Room of St. James United Church of Christ\, Lovettsville\, VA.</p>
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DTSTAMP;VALUE=DATE-TIME:20100730T050449Z
DTSTART;VALUE=DATE-TIME:20100331T193000Z
DTEND;VALUE=DATE-TIME:20100331T210000Z
UID:http://imcw.org/node/1377
URL;VALUE=URI:http://imcw.org/node/1377
SUMMARY:Tara's Wednesday night class
DESCRIPTION:<p>
 <strong><span>BETHESDA\, MD</span></strong> ~ <strong>WEEKLY </strong>~<strong> </strong>Led by <strong><em><a href=\\"/drupal5.5/tara-brach\\"><span>Tara Brach</span></a></em></strong> <br />
 <strong>Wednesday evening from 7\:30 - 9\:00 pm<br />
 </strong><strong>Orientation\: 7\:00 pm </strong>for those new to class or Vipassana or Mindfulness Meditation.<br />
 <strong>Location\:</strong> River Road Unitarian Church\, 6301 River Road (enter from Whittier Boulevard)<br />
 Dana of $10 - $15 is suggested.</p>
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