This blog contains announcements, insights and articles from the Insight Meditation Community of Washington



#CompassionTakesAction This Friday, September 20, we invite IMCW to support global youth and the future of all beings in Climate Strike.

Invitation to Define IMCW’s Future Vision & Our Collective Awakening: Class Focus Groups

Are you interested in sharing your perspectives and experiences as we envision IMCW’s future? Join us for a focus group session! IMCW is engaging in a deep visioning process aimed at how IMCW might grow and change over the next 5–10 years in order to better support the aspiration of collective awakening. We will be holding focus groups in September...

New England Family Dharma Retreat in the Berkshire Mountains

We are pleased to announce that the IMCW Family Program teachers -- Ofosu, Jen, and Fred – will be leading a New England Family Dharma Retreat in the Berkshire mountains of Massachusetts, July 19-23, at the beautiful Eastover Estate & Eco-Village.  Activities will include skits, games, songs, art, mindful movement, nature activities, a campfire, meditation, and dharma talks. During free time, optional activities include swimming, mindful sports, drumming, nature activities, Qi Gong, and parent workshops....