Celebrating Tara’s new book, Radical Compassion on Wednesday, Jan 8 -- You're Invited! Many years ago, I read a moving article by a hospice care‑ giver who had accompanied thousands of people during their final weeks. One phrase in particular has stayed with me. After countless hours listening to the thoughts of the dying, the caregiver summed up their greatest regret with these words: “I wish I’d had the courage to live a life true to myself." December 29, 2019By Tara Brach announcement, resources
Reading List: Meditation, Buddhism and more The following books are recommended by IMCW's teachers, including authors from Jack Kornfield to Jon Kabat-Zinn to Kristin Neff. We hope that you enjoy them. November 5, 2019By Resources meditation, resources
How to Meditate: A Guide to Formal Sitting Practice You are traveling a path that has led to clarity, peace and deep realization for many people over thousands of years. May their awakening support and inspire you. And may the sincerity of your practice heal and free your spirit. ~ Tara Brach May 31, 2018By Tara Brach meditation, resources
What to Bring on Retreat There are several items you can bring that will help you create a comfortable retreat for yourself and others. May 31, 2018By La Sarmiento DaylongRetreats, ResidentialRetreats, resources
Residential Retreats: Guidelines to Living Mindfully A retreat is primarily silent, and is based on the classical format of sitting and walking meditations and dharma talks. Residential retreats also provide the opportunity for either individual or small group practice meetings with teachers.... May 31, 2018By La Sarmiento ResidentialRetreats, resources