Books and Resources for Children, Teens and Parents August 13, 2020By Jennifer Jordan family, resources Books for Children A Handful of Quiet: Happiness in Four Pebbles, by Thich Nhat Hahn A World of Pausabilities: An Exercise in Mindfulness, by Frank J. Sileo Alphabreaths: The ABCs of Mindful Breathing, by Christopher Willard Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, by Kira Willey Have You Filled a Bucket Today?: A Guide to Daily Happiness for Kids, by Carole McCloud I Am Peace: A Book of Mindfulness, by Susan Verde Mindful Bea and the Worry Tree, by Gail Silver Moody cow Meditates, by Kerry MacLean Peaceful Piggy Meditation, by Kerry Lee MacLean Sometimes I Feel Like a Fox, by Danielle Daniel. Visiting Feelings, by Lauren Rubenstein You Are Enough, by Ofosu Jones-Quartey Zen Pig: The Art of Gratitude, by Mark Brown Books for Teens 5-Minute Mindfulness Meditations for Teens, by Nicole Libin Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills, by Mark C. Purcell Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, by Christopher Willard The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time, by Dzung X Vo, M.D. The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present, by Jennie Marie Battistin Books for Parents Brainstorm: The Power and Purpose of the Teenage Brain, Daniel J. Siegel How to Talk So Kids Will Listen & Listen So Kids Will Talk, by Adele Faber Parenting from the Inside Out, by Daniel J. Siegel Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings, by Sumi Lounden Kim The Blessing Of A Skinned Knee: Raising Self-Reliant Children, by Wendy Mogel The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate, by Susan Kaiser Greenland Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life, by Jon Kabat-Zinn Mindfulness Apps Buddhify Calm Headspace Insight timer FREE Stop, Breathe and Think FREE Ten Percent Happier FREE Articles Authentic Love, by Sumi Loundon Kim Connecting from the Heart: How to Use Nonviolent Communication With Our Children, by Dave Soliel 5 Mindful Tips for Parenting Conundrums, by Tessa Watt How to Help Your Child's Compassion Grow: Parenting Videos, by Susan Harris, Kelly Whalen and Maryam Abdullah 9 Self-Compassion Exercises & Worksheets for Increasing Compassion, by Courtney E. Ackerman Mindful Parenting, Made Simple, by Sumi Loundon Kim The Hardship We Accept, The Gratitude We Choose, by Susan Salzberg The In-between State, by Pema Chodron The Ultimate Me-Time for New Parents, by Sumi Loundon Kim What is the Negativity Bias?, by Kendra Cherry