Three Refuges Class, Bethesda

Our drop-in class tonight, Wednesday, January 2, in Bethesda is canceled.

The next class will be on Wednesday, January 9 and is our special Three Refuges class. The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are each expressions of our deepest essence. This class reflects on the refuges and includes guided meditations and a closing "red thread" ritual that helps us remember the pathway home in our daily life.

Please note: the Three Refuges class will be LIVESTREAMED on Facebook. You will find the link on my Facebook page.

Please see my class page on the IMCW calendar for a schedule of all class cancellations and guest teachers.

We wish you all happiness for the New Year and look forward to seeing you at class next week.

It is the mission of IMCW/The Insight Meditation Community of Washington is to support the awakening of hearts and minds through the direct experience of the Buddhist path, and the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings.

P.O. Box 3
Cabin John, MD 20818

Phone: 202.986.2922

Email: meditate@imcw.org