at Crossings Center for Healing Traditions, (8720 Georgia Avenue, Suite 300, Silver Spring, MD, 20910)
Fresh-ish Off The Boat: A Mindfulness Daylong for Immigrant and First Generation People of Color
As immigrant and first generation people of color, our sense of belonging is often split between two worlds as we honor and respect where we’ve come from as well as navigate a new life and culture in the US. The Buddhadharma can offer us a way to come home to ourselves with compassion and understanding for the complexities of our lives.
This daylong is an opportunity for reflection, practice, and dialogue around what it means to be an immigrant or first generation person of color awakening through teachings and practices rooted in ancient wisdom traditions. The day will include time for guided mindfulness and heart meditations, movement, relational practices, and community building.
Beginners and experienced practitioners are welcome!
IMCW Retreats and Workshops
IMCW retreats and workshops offer instruction in Buddhist meditation and talks on the awakening of our natural insight, love and wisdom. While the meditation practices derive from the Buddhist tradition, they are universal in orientation and address spiritual themes of concern to all contemplative traditions.
A workshop is not primarily silent (talking may be allowed during breaks and lunch) and may be focused on a special topic, such as applying meditation to relationships, emotional healing or physical well-being. Workshops may include a variety of formats, including different reflections and exercises and the sharing of experiences.
Retreat manager: La Sarmiento
Teachers: La Sarmiento, Sebene Selassie
Our daylongs open for registration 12 weeks in advance, on August 19.
Fees: Base $75, Mid $85, Sponsor $95
The base offering covers direct expenses for this event. Your payment at the two higher levels includes a tax-deductible donation to the Insight Meditation Community of Washington (IMCW).
Scholarships: Scholarships are available. To apply, please click the "Contact Us" button below before registering. You can also direct a donation to the scholarship fund on the registration form. Please apply early as funds are limited.
IMCW Refund Policy: $35 of the registration fee is non-refundable. If you contact the retreat manager by clicking the "Contact Us" button below three weeks before the event, the balance of your registration will be refunded. Issuing a refund check may take 2-4 weeks. If you cancel less than three weeks before your retreat begins, your full payment is forfeited.
Accessibility: Please specify any special needs or accommodations in the "Special Requests" section of the registration form. Thank you.
Late Registration: Online registration will close at 12 a.m. the day before the retreat. To request late registration, please email the retreat manager to check if there are still openings (email button, below).