Drop-in Class ONLINE

Body Grace Yoga Trisha Stotler Jon Waterman Jeff Rosenberg

Trisha Stotler, Jon Waterman and Jeff Rosenberg

ET/US & Canada, Sundays  at  Body Grace Yoga (215 Mill Street NE, Vienna, VA, 22180) (Map It)
In response to coronavirus in our region, we will be holding this class online via video conference until further notice. We hope to see you there!

IMCW Giving

Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes 30-minute lightly guided meditation, followed by a short dharma talk and time for discussion/Q&A.

No registration is necessary.

Newcomers to meditation and long time practitioners are welcome to attend IMCW classes.

Find more ongoing classes.

How do I get on a Zoom class?

Join Zoom Meeting

https://us02web.zoom.us/j/82963886902?pwd=M0lUdExubFo4WjFMZGZKcFBzb2lGQT09

Meeting ID: 829 6388 6902
Passcode: 839918

One tap mobile
+13017158592,,82963886902#,,,,*839918# US (Washington DC)
+13126266799,,82963886902#,,,,*839918# US (Chicago)

 

As always, dana (donation) is voluntary. We are always grateful for dana of any amount, which helps pay for the expenses of making our classes available, and helps support the teacher. You can send dana through:

  • Venmo at @Admin-IMCW
  • PayPal or Zelle to: Admin@IMCW.org
  • the IMCW Giving page — www.imcw.org/Giving
  • or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818

 Please note your class and teacher so we can credit it to the right person.

What is Dana?

January:

17 - Jon
24 - Trisha
31 - Jeff

February:

7 - Jon
14 - Trisha
21 - Jeff
28 - Jon

March:

7 - Trisha
14 - Jeff
21 - Jon
28 - Trisha

April:

4 - Jeff (Easter)
11 - Trisha
18 - Jon
25 - Jeff

May:

2 - Trisha
9 - Jon (Mother's Day)
16 - Jeff
23 - Trisha

 

Contact us
This is the template for the event detail page. To display token, surround it in square brackets like this: TOKEN Allowed Tokens: EVENTCONTACTPHONE, EVENTCONTACTEMAIL, REGISTEREDUSERS, VIEWMOREDETAILSURL, READMORELINK, DURATION, STARTYEAR, ENDYEAR, EVENTMONTH, EVENTDAY, EVENTLOCATION, EVENTLOCATION, TIMEZONE, EVENTLOCATIONFULLDETAILS, RELATEDEVENTS, SIGNUPLABEL, ADDITIONALIMAGESGALLERY, MEDIUMIMAGE, THUMBNAILIMAGE, EVENTSTARTDAY, EVENTENDDAY, EVENTDAYNAMESHORT, EVENTNAME, EVENTSTARTTIME, EVENTENDTIME, EVENTSTARTDATE, EVENTENDDATE, STARTDATE, ENDDATE, USERNOTIFICATIONSIGNUP, NOPLACESAVAILABLE, EVENTPRICE, SIGNUPTOEVENTLINK, EVENTDESCRIPTION, HOMEWORK, TABMODULEID, EVENTSUMMARY, EVENTSTARTLABEL Leave this hidden div for future reference.