Centennial High School, (4300 Centennial Lane, Ellicott City, MD, 21042) (Map It
This class consists of mindful movement, a 30-minute guided meditation, a 30-minute dharma talk, opportunities for practice, and discussion/sangha building. This class doesn't meet in July or August.
Insight meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity.
Newcomers to meditation and long time practitioners are welcome to attend this class near Columbia, MD. Chairs are always provided or you may bring meditation cushions for sitting on the floor (tile).
No registration is necessary.
|December 25, 2019
|January 1, 2020
This venue is accessible for those with mobility impairments.
Learn more about our ongoing classes
In keeping with the Buddhist tradition of generosity, teachers share the instruction free of charge and are not paid for their services. A donation of $10 is suggested.
What is Dana?