Unitarian Universalist Church of Arlington, Welcome Room (4444 Arlington Blvd., Arlington, VA, 20817) (
Meets 2nd and 4th Mondays of each month.
The IMCW teen mindfulness group aims to foster community, responsible decision making, social awareness and self-management. Teens will learn ways to navigate stress and difficult emotions with calm and clarity.
No registration is necessary.
This class does not meet in July or August.
Newcomers to meditation and long time practitioners are welcome to attend IMCW classes. Chairs are always provided or you may bring your sitting gear.
This venue is accessible for those with mobility impairments.
What to expect at a meditation class.
What is Dana?