iBme Teen Retreat, Virginia

Sevenoaks Retreat Center
12/28/2019 12:00 AM - 1/1/202011:59 PM  at  Sevenoaks Retreat Center (403 Pathwork Way, Madison, VA, 22727) (Map It)

Ages: 15-19 years old

Get away. Turn off your phone. Step back into yourself.

Our multi-day residential retreats teach you awareness and concentration practices that lead to beneficial outcomes validated by science. Through guided mindfulness meditation, small group discussions, and movement, you will learn how to calm your mind, direct and sustain attention, explore emotions and thoughts, cultivate compassion, and communicate more authentically with your peers and others.

The retreat daily schedule includes ample free time to connect with other participants and take part in dynamic workshops such as creative arts and dance/movement, sports, nature awareness, creative writing, and more! Many teens who are tentative at first leave saying they had one of the best experiences of their lives.

Sevenoaks Retreat Center is located on 120 acres of secluded forest land in the foothills of the Blue Ridge Mountains, with ample walking trails in the woods and gardens.

The property is expansive, largely wooded, bordered by the Rapidan River, and surrounded by outstanding views of the Blue Ridge mountains. Shamans who have regularly visited Sevenoaks describe the land as “spiritually seasoned.” Simply put, it feels good to be at Sevenoaks.

The featured building is Lighthouse, which offers a spacious, light-filled 52-foot-diameter circular meeting space and meditation hall – with beautiful views and resting spots on the 2nd-story circular porch.

Located in Central Virginia, Sevenoaks is easily accessible by car from large cities and airports, reachable in about 90 minutes from Winchester, less than two hours from Washington D.C., 75 minutes from Richmond, or 30 minutes from Charlottesville.

This venue is accessible for those with mobility impairments.

Sevenoaks offers gourmet dining,with both vegetarian and non-vegetarian menus, and can accommodate most special dietary needs. Whenever possible, the retreat center cooks with fresh ingredients from its organic garden.

For more information and to register for this retreat, see ibme.com Virginia retreats.

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