This online half-day retreat invites practitioners of Asian descent an opportunity to explore the dharma together with those of similar cultural backgrounds.

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For many of us, these challenging times have also led to increased stress, tension and conflict within our families. This virtual parenting workshop will explore skillful means that we can use to meet these challenges with an open heart, as well as how the practices of mindfulness and compassion can reduce tension and enrich our relationships.

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Join us for teachings and practices to open our hearts to ourselves, each other, and our world, cultivating peace in our hearts and in the world. In this half-day retreat, we will practice sitting and walking meditation together in our own spaces, supported by short talks, stories, poetry, and sharing. The emphasis of the instructions will be on cultivating a relaxed awareness in all our moments with an attitude of acceptance and kindness.

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This daylong will provide a refuge for BIPOC to explore ways to understand the practice as an opportunity to be at ease and at peace regardless of the storm of white supremacy in which we live. To revisit the practice as a warriorship that is powerful, connected, and sustainable for us in this time of internal and external turmoil.

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How do we as LGBTQIA+ practitioners bring mindfulness and compassion to our own internalized oppression and biases to dismantle the delusion of separation?

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In this daylong retreat, we'll engage with some of the classical Buddhist teachings on working with the difficulty of being in transition -- emotionally, mentally and physically.

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In this retreat you’ll explore the teachings of "anatta" not just through the classic teachings, but through practices and inquiries that can help you experience what it means to move beyond the mind and into presence.

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In this communications workshop we will explore and experiment with finding a wise path through difficult conversations. We will cultivate the qualities and insights inherent in human nature that encourage mutual understanding, empathy, intimacy, and meaningful communication.

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What might your life be like if you could develop a consistent and reliable way to receive guidance from beyond the linear, rational mind?

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