This event is fully booked.
Your registration will be placed on our waitlist and we will contact you if a space is available.
The Heart of Self-Compassion
11/16/2019
9:30 AM
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5:00 PM
at Unitarian Universalist Church of the Shenandoah Valley (Stephens City)
During this silent retreat, we’ll be exploring a variety of different ways that we can offer more of our love, care, and forgiveness to the person we spend the most time with – ourselves.
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Awakening Your Felt-Sense of Loving Presence Daylong
12/7/2019
9:30 AM
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4:00 PM
at St. Luke's Episcopal (Bethesda)
This daylong is dedicated to awakening your capacity for love.
Through short talks, guided experiences and inquiry you'll develop skills that can help you connect with a tangible and embodied sense of loving presence.
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Intro to Mindfulness-Based Stress Reduction (MBSR) Workshop
1/9/2020
7:00 PM
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8:30 PM
at IMCW Center for Mindful Living (Tenleytown)
IMCW's Mindfulness-Based Stress Reduction (MBSR) is an eight-week program in the Washington, DC area that assists people who want to learn to use their own internal resources to respond more skillfully to stress, medical and psychological conditions, and promote healthy living.
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Finding Peace in the Chaos
1/25/2020
9:30 AM
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5:00 PM
at Unitarian Universalist Church of the Shenandoah Valley (Stephens City)
During this daylong meditation retreat, we’ll be exploring a variety of different mindfulness methods we can use to approach and re-discover the calm, peace, and ease of equanimity – or balanced awareness – in the face of what are often called the 10,000 joys and 10,000 sorrows that make up all the days and moments of our lives.
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Winter Stillness: Weekend Non-Residential
1/31/2020
7:00 PM
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2/1/2020 5:00 PM
at Carmelite Monastery of Baltimore (Towson)
Friday, January 31 and Saturday, February 1. Sink into the deep stillness and quiet of winter and listen to the wisdom of your body, the songs in your heart, and the whispers in your mind with compassion, presence, and love.
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Cultivating Peace in Turbulent Times
2/15/2020
9:30 AM
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4:00 PM
at St. Luke's Episcopal (Bethesda)
In this daylong retreat, we cultivate practices of mindfulness, self-compassion, loving-kindness, and equanimity, supported by poetry, stories, and periods of walking and movement, to help us find peace and balance.
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