Class series: Intro to Meditation
- 9:00 PM at IMCW Center for Mindful Living, (4708 Wisconsin Avenue, NW, Upper floor, Washington, DC, 20016) (Map It)
Introduction to Mindfulness Meditation
Wednesdays, April 19-May 31
(No class May 10)
This class is for people interested in an introduction to mindfulness meditation. We will talk about why to practice, how to begin and maintain a meditation practice, and how to utilize the power of mindfulness in daily life for a fuller, richer aliveness, with more peaceful, more harmonious relationships and ways of being.
We will sit on chairs, so no special props or cushions are requried.
Learn more about our ongoing classes.
Series manager: Geoff Maxson
Fee: This series is freely offered, although registration is required. There will be an opportunity to offer dana each week at class.
Late Registration: Online registration will close at 12 a.m. the Tuesday before the series begins. To request late registration, please email the class series manager to check if there are still openings.
Scholarships: Scholarships are available. To apply, please email the series manager before registering. Please apply early as funds are limited. You can also direct a donation to the scholarship fund on the registration form.
Accessibility: For disability-related accommodations, please email the class series manager with your request at least three weeks before the event.
Any questions? Contact us