Daylong/Half-day: A Day of Heart Practices
Stan Eisenstein and Nancy Brutsché
- 6:00 PM at Baltimore Yoga Village, Mt. Washington, (6080 Falls Road, (Corner of Lake Ave. & Falls Rd.), Baltimore, MD, 21209) (Map It)
A Day of Heart Practices in Baltimore
FULL DAY attendance (1-6 p.m.)
FIRST SESSION (1-3:30 p.m.)
SECOND SESSION (3:30-6 p.m.)
The cultivation of Heart Practices (Kindness, Compassion, Sympathetic Joy, Equanimity) is one of the potent methods the Buddha taught to break down our sense of separateness from ourselves, each other and the world. These techniques were designed also to help us deal with fear and to begin to change our environment and our relationship to it.
This workshop will include a variety of heart practices. The early session (1-3:30 p.m.) will focus on heart practices directed toward oneself--including self-kindness, self-compassion, and gratitude. The second session (3:30-6 p.m.) will focus on heart practices directed toward others–including working with kindness toward people who are challenging, compassion for those who are suffering, and equanimity in the midst of a constantly changing world.
The workshop will include teacher talks, guided meditations, group discussions and personal meditation time.
This venue is handicapped accessible.
Parking: There is free parking in the parking lot.
IMCW Retreats and Workshops
IMCW retreats and workshops offer instruction in Buddhist meditation and talks on the awakening of our natural insight, love and wisdom. While the meditation practices derive from the Buddhist tradition, they are universal in orientation and address spiritual themes of concern to all contemplative traditions.
A workshop is not primarily silent (talking may be allowed during breaks and lunch) and may be focused on a special topic, such as applying meditation to relationships, emotional healing or physical well-being. Workshops may include a variety of formats, including different reflections and exercises and the sharing of experiences.
Teachers: Stan Eisenstein, Nancy Brutsché
Retreat manager: Stan Eisenstein
Our daylongs open for registration 12 weeks in advance. Please complete a separate registration for each yogi. We want to know about each one of you!
Fees: Full day $60; Half day $35
Scholarships: Scholarships are available. To apply, please click the "Contact Us" button below before registering. You can also direct a donation to the scholarship fund on the registration form. Please apply early as funds are limited.
IMCW Refund Policy: $15 of the registration fee is non-refundable. If you contact the retreat manager by clicking the "Contact Us" button below three weeks before the event, the balance of your registration will be refunded. Issuing a refund check may take 2-4 weeks. If you cancel less than three weeks before your retreat begins, your full payment is forfeited.
Accessibility: Please specify any special needs or accommodations in the "Special Requests" section of the registration form. Thank you.
Late Registration: Online registration will close at 12 a.m. the day before the retreat. To request late registration, please email the retreat manager to check if there are still openings (email button, below).
|Base fee (one session):||$35.00|
Any questions? Contact us
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