Half-day: Mini-Retreat from Stress
- 3:00 PM at Dream Yoga Studio, (1485 Chain Bridge Road, Suite 104, McLean, VA, 22101) (Map It)
Half-Day Mindfulness Meditation Mini-Retreat from Stress
This workshop is open to all, from beginners to long-time meditators and will be an opportunity for you to extend you practice over a few hours. Designed to be relaxing and restorative, there will be instruction and practice in sitting, walking, reclining & gentle mindful movement postures.
Register on-line at http://dreamyogastudio.com (Click Workshops/Events tab and create an account)
Teacher/Retreat manager: Jon Waterman
Teacher biographies can be found on the Teachers webpage.
|Base price (Registrations prior to July 3):||$45.00|
|Registrations after July 3 & Walk-Ins:||$60.00|
Any questions? Contact us