Half-day: Mini-Retreat from Stress

Half-day: Mini-Retreat from Stress

Jon Waterman Dream Yoga Studio

Jon Waterman

7/9/2017 11:00 AM - 3:00 PM at Dream Yoga Studio, (1485 Chain Bridge Road, Suite 104, McLean, VA, 22101) (Map It)

Half-Day Mindfulness Meditation Mini-Retreat from Stress

This workshop is open to all, from beginners to long-time meditators and will be an opportunity for you to extend you practice over a few hours. Designed to be relaxing and restorative, there will be instruction and practice in sitting, walking, reclining & gentle mindful movement postures.

Register on-line at http://dreamyogastudio.com (Click Workshops/Events tab and create an account)

Teacher/Retreat manager: Jon Waterman

Teacher biographies can be found on the Teachers webpage.




Base price (Registrations prior to July 3):$45.00
Registrations after July 3 & Walk-Ins:$60.00

Any questions? Contact us