Class Series: Intro to Mindfulness Meditation
- 9:00 PM at IMCW Center for Mindful Living, (4708 Wisconsin Avenue, NW, Upper floor, Washington, DC, 20016) (Map It)
Introduction to Mindfulness Meditation
Tuesdays, July 25 – August 29
This class is for people interested in an introduction to mindfulness meditation. We will talk about why to practice, how to begin and maintain a meditation practice, and how to utilize the power of mindfulness in daily life for a fuller, richer aliveness, with more peaceful, more harmonious relationships and ways of being.
We will sit on chairs, so no special props or cushions are required.
Learn more about our ongoing classes.
Series manager: Geoff Maxson
Fee: This series is freely offered. There will be an opportunity to offer dana (a donation) each week at class to support the teacher and venue.
Late Registration: Online registration will close at 12 a.m. the Tuesday before the series begins. To request late registration, please email the class series manager to check if there are still openings.
Accessibility: This venue is not handicapped accessible. For disability-related accommodations, please email the class series manager with your request at least three weeks before the event.
Any questions? Contact us