Stan Eisenstein and Mira Tessman
- 8:30 PM at Baltimore Yoga Village, Mt. Washington, (6080 Falls Road, (Corner of Lake Ave. & Falls Rd.), Baltimore, MD, 21209) (Map It)
Insight meditation trains us to live more fully in the present moment, enables us to experience life from a greater stillness, and aids us in relating to both ourselves and others with increased clarity, compassion, calmness and creativity.
This class in Baltimore, MD consists of guided meditation, a dharma talk, opportunities for practice, mindful movement, and discussion. Stan and Mira will be teaching on alternate Tuesdays.
Both newcomers to meditation and long-time practitioners are welcome. Chairs and zafus (floor cushions) are provided or you may bring your own sitting gear.
Handicapped-accessible location. There is plenty of on-site parking.
No registration is necessary. This class is dana (donation)-based.
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