Class, Falls Church
- 9:00 PM at Falls Church, (Falls Church, VA) (Map It)
This class is held in a private home in Falls Church, VA. Please email the teacher for directions.
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by a 40-minute dharma talk.
No registration is necessary.
Newcomers to meditation and long time practitioners are welcome to attend IMCW classes. Chairs are always provided or you may bring your sitting gear.
Learn more about our ongoing classes
What is Dana?
Teacher: Mary VanDevanter
Any questions? Contact us