Teen Mindfulness Group
Travis Spencer and Rashid Hughes
- 9:00 PM at River Road Unitarian, (6301 River Road, Bethesda, MD, 20817) (Map It)
Faciliators: Travis Spencer, Rashid Hughes
NOTE: NEW LOCATION!
The Teen Mindfulness Group meets the 2nd and 4th Wednesdays of each month.
The TMG provides a framework for exploring one's inner life, understanding the causes of emotional stress, and realizing the possibility of inner freedom. We explore key Buddhist teachings and how they can be helpful in navigating life's inevitable challenges.
Learn more about our offerings for teens.
No registration is necessary.
Newcomers to meditation and long time practitioners are welcome to attend IMCW classes. Chairs are always provided or you may bring your sitting gear.
Learn more about our ongoing classes.
What is Dana?
Any questions? Contact us