Retreat: iBme Teen Weekend
La Sarmiento, Kaira Jewel Lingo and Guest Teacher(s)
8/1/2018 at Serenity Ridge Retreat Center, (554 Drumheller Lane, Shipman, VA, 22971) (Map It)
Come unplug and tune in! Participants on our retreats learn self-awareness, mindful communication, and techniques to calm and focus the mind – the foundations for success in all areas of life. We spend time each day learning mindfulness meditation — a scientifically proven practice that builds emotional resilience, inner strength and well being.
Teens also participate in small group discussions, yoga and creative workshops – including arts, nature, and mindful sports activities. And there’s lots of free time to connect with new friends in a safe and accepting space. Many hesitant teens walk away saying it was one of the best experiences of their lives.
This retreat welcomes teens from all racial/ethnic groups, sex and gender identities, abilities, and religions. Mindfulness creates a foundation for conversations that support understanding and deepen our connection to one another.
Participating IMCW teacher biographies can be found on our Teachers' page.
For information and fees, please see the iBme website.
Please be aware that space for most of our retreats is limited. Applications will be processed according to the date they are received.
For any questions regarding the retreat or application, please email email@example.com or call 978-254-7082.
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