- 9:00 PM at River Road Unitarian, (6301 River Road, Bethesda, MD, 20817) (Map It)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class in Bethesda, MD (Montgomery County) includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk. This is a large gathering of approximately 250-300 people.
No registration is necessary.
ASL (American Sign Language) will be offered at this class on the 2nd Wednesday of each month, except in August, when it will be held on August 16.
If you plan on attending an interpreted classes on Wednesday, please contact the class coordinator, Glen Harrison, so that he can save you a seat near the interpreter.
Please see the Wednesday class information page for information on the weekly orientation, the monthly Introduction to Meditation class, and the post-class discussion group.
Newcomers to meditation and long time practitioners are welcome to attend IMCW classes. Chairs are always provided or you may bring your sitting gear.
Learn more about the Wednesday night class.
Learn more about our ongoing classes.
What is Dana?