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Jun
28
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Class, Tenleytown
with Guest Teacher(s)
6/28/2017 7:30 AM  -  8:15 AM
at IMCW Center for Mindful Living (Washington)
This morning meditation group is intended as an oasis in a busy week. It includes a 30-minute meditation period with some instruction, followed by informal sharing/discussion....
Jun
28
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Class, Bethesda
with Tara Brach
6/28/2017 7:30 PM  -  9:00 PM
at River Road Unitarian (Bethesda)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk. This is a large gathering of approximately 250-300 people. No registration is necessary....
Jun
28
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Class, McLean
with Sraddha Laura Elizabeth Dorsett
6/28/2017 7:30 PM  -  8:30 PM
at Kaplan Center for Integrative Medicine (McLean)
This class is designed for individuals who have a regular meditation practice who would like to practice in community with a skilled facilitator. Half the class will be dedicated to sitting practice and half will be dedicated to discussing the intersection of our lives and practice...
Jun
28
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Teen Sangha
with Jack Blackfelt and Em Morrison
6/28/2017 7:30 PM  -  9:00 PM
at IMCW Center for Mindful Living (Washington)
2nd & 4th Wednesdays. The teen sangha provides a framework for exploring one's inner life, understanding the causes of emotional stress, and realizing the possibility of inner freedom. We explore key Buddhist teachings and how they can be helpful in navigating life's inevitable challenges.
Jun
29
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Class, Tenleytown
with Peggy O'Kane
6/29/2017 7:30 AM  -  8:15 AM
at IMCW Center for Mindful Living (Washington)
This morning meditation group is intended as an oasis in a busy week. It includes a 30-minute meditation period with some instruction, followed by informal sharing/discussion....
Jun
29
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Class, Falls Church
with Mary VanDevanter
6/29/2017 7:30 PM  -  9:00 PM
at Falls Church (Falls Church)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind....
Jun
30
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Class, Tenleytown
with Silvia Garcia Pereira
6/30/2017 7:30 AM  -  8:15 AM
at IMCW Center for Mindful Living (Washington)
This morning meditation group is intended as an oasis in a busy week. It includes a 30-minute meditation period with some instruction, followed by informal sharing/discussion....
Jul
01
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NO Class, Women's
with Carolyn Stachowski and Rashmi Nair-Ripley
7/1/2017 10:00 AM  -  11:30 AM
at Langley Friends Meeting House (McLean)
There will be no class today.
Jul
01
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This event is fully booked.

Class, Ven. Ajahn Sumedho
with Ajahn Sumedho
7/1/2017 4:00 PM  -  6:00 PM
at River Road Unitarian (Bethesda)
This meditation and dharma (teaching) talk is a rare and special opportunity to sit and participate in a discussion with this esteemed teacher.
Jul
02
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Class, Vienna
with Trisha Stotler and Jon Waterman
7/2/2017 9:00 AM  -  10:30 AM
at Body Grace Yoga (Vienna)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. Both newcomers to meditation and long time practitioners are invited to attend our classes in metro D.C. No registration is necessary. Chairs are always provided or you may bring your sitting gear.
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