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Feb
20
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Class, Tenleytown
with Gene Kijowski
2/20/2018 7:30 AM  -  8:15 AM
at IMCW Center for Mindful Living (Washington)
This morning meditation group is intended as an oasis in a busy week. It includes a 30-minute meditation period with some instruction, followed by informal sharing/discussion....
Feb
20
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Class, Silver Spring
with Rebecca Hines
2/20/2018 6:30 PM  -  7:30 PM
at Blue Heron Wellness (Silver Spring)
This weekly class offers instruction and guidance in the practice of mindfulness meditation and teachings of awareness and compassion. The class includes practices that support opening to life and finding freedom in the midst of daily life.
Feb
20
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Class, Baltimore
with Stan Eisenstein, Trish Magyari and Mira Tessman
2/20/2018 7:00 PM  -  8:30 PM
at Baltimore Yoga Village, Mt. Washington (Baltimore)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind...
Feb
20
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Class, Reston
with Steve Zappalla
2/20/2018 7:30 PM  -  8:45 PM
at Unitarian Universalist Church of Reston (Reston)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Feb
20
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Class, Logan Circle
with Linda Naini
2/20/2018 8:00 PM  -  9:00 PM
at Flow Yoga Center (Washington)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind.
Feb
21
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Class, Tenleytown
with Anna Johns
2/21/2018 7:30 AM  -  8:15 AM
at IMCW Center for Mindful Living (Washington)
This morning meditation group is intended as an oasis in a busy week. It includes a 30-minute meditation period with some instruction, followed by informal sharing/discussion....
Feb
21
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Class, Easton
with Larissa Kitenko
2/21/2018 7:00 PM  -  8:00 PM
at Unitarian Universalist Fellowship of Easton (Easton)
This class meets on the 1st and 3rd Wednesdays of every month. It includes insight (Vipassana) meditation, group sitting, and dharma talk (on the 1st Wednesday). Newcomers to meditation and long time practitioners are welcome to attend our regular classes....
Feb
21
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Class, Columbia
with Stan Eisenstein
2/21/2018 7:00 PM  -  8:30 PM
at Centennial High School (Ellicott City)
This class consists of a partially guided meditation, a dharma talk, opportunities for practice, and time for discussion, questions and answers...
Feb
21
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Class, McLean
with Sraddha Laura Elizabeth Dorsett
2/21/2018 7:30 PM  -  8:30 PM
at Kaplan Center for Integrative Medicine (McLean)
This class is designed for individuals who have a regular meditation practice who would like to practice in community with a skilled facilitator. Half the class will be dedicated to sitting practice and half will be dedicated to discussing the intersection of our lives and practice...
Feb
21
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Class, Bethesda
with Tara Brach
2/21/2018 7:30 PM  -  9:00 PM
at River Road Unitarian (Bethesda)
Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes 1/2 hour of Vipassana meditation instruction and guided meditation followed by an hour-long dharma talk. This is a large gathering of approximately 250-300 people. No registration is necessary....
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