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Apr
23
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Class, Takoma Park
with Kaira Jewel Lingo
4/23/2018 7:00 PM  -  8:30 PM
at Seekers Church (Washington)
This class will introduce the practice of mindfulness meditation and give an overview of helpful means for working with thoughts, opening to difficult emotions, developing wisdom and deepening compassion.
Apr
30
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Class, Takoma Park
with Kaira Jewel Lingo
4/30/2018 7:00 PM  -  8:30 PM
at Seekers Church (Washington)
This class will introduce the practice of mindfulness meditation and give an overview of helpful means for working with thoughts, opening to difficult emotions, developing wisdom and deepening compassion.
May
02
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Intro to Meditation, Bethesda (Drop In)
with Guest Teacher(s)
5/2/2018 6:30 PM  -  7:15 PM
at River Road Unitarian (Bethesda)
This Introduction to Meditation class is taught by IMCW teachers once each month at 6:30 p.m. before Tara Brach's class. Please follow the signs when you walk into River Road Unitarian....
May
07
/Portals/0/RetreatSuiteImages/Kaira_Jewel_Lingo_2016_80.png
Class, Takoma Park
with Kaira Jewel Lingo
5/7/2018 7:00 PM  -  8:30 PM
at Seekers Church (Washington)
This class will introduce the practice of mindfulness meditation and give an overview of helpful means for working with thoughts, opening to difficult emotions, developing wisdom and deepening compassion.
May
14
/Portals/0/RetreatSuiteImages/Kaira_Jewel_Lingo_2016_80.png
Class, Takoma Park
with Kaira Jewel Lingo
5/14/2018 7:00 PM  -  8:30 PM
at Seekers Church (Washington)
This class will introduce the practice of mindfulness meditation and give an overview of helpful means for working with thoughts, opening to difficult emotions, developing wisdom and deepening compassion.
May
21
/Portals/0/RetreatSuiteImages/Kaira_Jewel_Lingo_2016_80.png
Class, Takoma Park
with Kaira Jewel Lingo
5/21/2018 7:00 PM  -  8:30 PM
at Seekers Church (Washington)
This class will introduce the practice of mindfulness meditation and give an overview of helpful means for working with thoughts, opening to difficult emotions, developing wisdom and deepening compassion.
Jun
06
/Portals/0/RetreatSuiteImages/Pink Open Lotus_2_80.jpg
Intro to Meditation, Bethesda (Drop In)
with Guest Teacher(s)
6/6/2018 6:30 PM  -  7:15 PM
at River Road Unitarian (Bethesda)
This Introduction to Meditation class is taught by IMCW teachers once each month at 6:30 p.m. before Tara Brach's class. Please follow the signs when you walk into River Road Unitarian....
Jun
21
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Introduction to MBSR
with Stan Eisenstein
6/21/2018 7:00 PM  -  8:30 PM
at IMCW Center for Mindful Living (Washington)
In this introductory class you will learn about some of the principles of mindfulness, explore how mindfulness might assist in stress reduction, and practice both formal and informal mindfulness meditation.
Jul
04
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NO Intro to Meditation, Bethesda (Drop In)
with Guest Teacher(s)
7/4/2018 6:30 PM  -  7:15 PM
at River Road Unitarian (Bethesda)
This Introduction to Meditation class is taught by IMCW teachers once each month at 6:30 p.m. before Tara Brach's class. Please follow the signs when you walk into River Road Unitarian....
Aug
01
/Portals/0/RetreatSuiteImages/Pink Open Lotus_2_80.jpg
Intro to Meditation, Bethesda (Drop In)
with Guest Teacher(s)
8/1/2018 6:30 PM  -  7:15 PM
at River Road Unitarian (Bethesda)
This Introduction to Meditation class is taught by IMCW teachers once each month at 6:30 p.m. before Tara Brach's class. Please follow the signs when you walk into River Road Unitarian....
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