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2-Day Core Skills Mindful Self-Compassion Workshop
with Kristin Neff and Christopher K. Germer
10/6/2017  - 10/7/2017
at American University, Washington College of Law (Tenley Campus) (Washington)
Friday, October 6 and Saturday, October 7. Program activities include talks, meditation, experiential exercises, and group discussion. Participants will directly experience self-compassion and learn practices that evoke self-compassion in daily life. No previous experience with mindfulness or meditation is required to attend the program.
IMCW's 20th Anniversary Celebration
10/28/2017  -
at All Soul's Church (Washington)
Save the Date! Please plan on joining us to celebrate 20+ years of IMCW's awakening hearts and minds. Founders, senior teachers and community members will enjoy an evening of fun, food and entertainment.
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Sylvia Boorstein & Sharon Salzberg's Holiday Season Retreat
with Sylvia Boorstein and Sharon Salzberg
12/1/2017  - 12/2/2017
at St. Columba's Episcopal Church (Washington)
Friday, December 1 and Saturday, December 2. Nurture your capacity for joy, calm and ease throughout the holiday season. Learn to cultivate a more mindful and loving presence. These renowned teachers bring over four decades of teaching and meditation experience to offer ways toward a more balanced and grounded preparation for the coming New Year. Their  engaging sessions combine talks, dialogue, meditation practice, humor and Q&A.