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Jun
17
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Middle School Class, Arlington
with Corinne Krill and Satyani McPherson
6/17/2018 3:30 PM  -  4:30 PM
at Unitarian Universalist Church of Arlington (Arlington)
3rd Sundays, monthly. These monthly middle school classes cultivate mindfulness practices that foster greater balance, compassion, and awareness in the midst of the natural highs and lows of early adolescence.
Jun
17
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Children's class, Arlington
with Fred Persi and Erin Hurley
6/17/2018 3:30 PM  -  4:30 PM
at Unitarian Universalist Church of Arlington (Arlington)
3rd Sundays, monthly. For 5-11 year olds. (Other ages welcome.) The Family Meditation class offers young children a mindfulness framework to develop healthy responses to the ever-changing world around and inside of them.
Jun
23
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People of Color (POC) Sangha
with La Sarmiento and Guest Teacher(s)
6/23/2018 4:00 PM  -  6:30 PM
at Yoga Heights DC (Washington)
4th Saturdays, Monthly. The POC sangha studies the dharma from diverse perspectives and inspires insightful discussions. We hope to cultivate a sense of belonging and community both within the People of Color sangha and the larger IMCW sangha.
Jun
27
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Teen Mindfulness Group
with Travis Spencer and Rashid Hughes
6/27/2018 7:30 PM  -  9:00 PM
at River Road Unitarian (Bethesda)
2nd & 4th Wednesdays. The TMG provides a framework for exploring one's inner life, understanding the causes of emotional stress, and realizing the possibility of inner freedom. We explore key Buddhist teachings and how they can be helpful in navigating life's inevitable challenges.
Jul
03
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Sutta Study Group
with Catherine Brousseau
7/3/2018 7:30 PM  -  9:30 PM
at Private Residence, Silver Spring, MD ()
2nd Tuesdays, monthly. This group explores the original discourses (suttas) of the Buddha. The Buddhist Canon, which is the collection of Buddhist scripture, contains a wealth of material on many different aspects of the spiritual path, from the practical to the profound, and can provide context, guidance and inspiration. Study group discussion is relaxed and informal, with an emphasis on finding the relevance of the ancient teachings for our own lives and spiritual practice.
Jul
08
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Middle School Class, Bethesda
with Jack Blackfelt and Lauren Rubenstein
7/8/2018 4:30 PM  -  6:00 PM
at River Road Unitarian (Bethesda)
2nd Sundays, monthly. These monthly middle school classes cultivate mindfulness practices that foster greater balance, compassion, and awareness in the midst of the natural highs and lows of early adolescence.
Jul
08
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Children's Class, Bethesda
with Jennifer Jordan and Ofosu Jones-Quartey
7/8/2018 4:30 PM  -  6:00 PM
at River Road Unitarian (Bethesda)
For 5-13 year olds. This class meets the 2nd Sunday of each month. It does not meet in July and August.
Jul
11
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Meditation for Legal Professionals
with Tim Lambert
7/11/2018 7:00 PM  -  8:00 PM
at Georgetown University Law Center (Washington)
2nd Wednesdays, monthly. It includes a 30-minute guided meditation, followed by a 30-minute talk and Q&A exploring the benefits of meditation practice for those involved in the legal profession.
Jul
11
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Teen Mindfulness Group
with Travis Spencer and Rashid Hughes
7/11/2018 7:30 PM  -  9:00 PM
at River Road Unitarian (Bethesda)
2nd & 4th Wednesdays. The Teen Mindfulness Group provides a framework for exploring one's inner life, understanding the causes of emotional stress, and realizing the possibility of inner freedom. We explore key Buddhist teachings and how they can be helpful in navigating life's inevitable challenges.
Jul
13
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Singles' Sangha
with Steve Zappalla
7/13/2018 7:00 PM  -  10:00 PM (2nd Friday, monthly)
at IMCW Center for Mindful Living (Washington)
2nd Fridays, monthly. The IMCW Singles Sangha is a welcoming community of people who gather to experience a shared connection with others who are, by choice or by circumstance, single at this time in their lives. In a couple-centric world, our purpose is simply to create a space for connection and shared experience.
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