Virtual | Feb 2021
A contemplation on the Ten Perfections.
Guided Meditations
Dharma Talk: The Ten Perfections #1: A Generous Heart
This talk explores the power of cultivating an attitude of love and care in your life.
You’ll learn what the Buddha said about giving, how intimately receiving is connected to generosity, the shadow-side of the practice and the power of taking generous action when you feel called.
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Guided Meditation
Dharma Talk: The Ten Perfections - #2 Be Virtuous
This talk explores how paying attention to your behavior can support you in your life. You’ll learn how all traditions have guidelines regarding your moral behavior, how morality is often based on a negativity bias and how ultimately, it’s up to you to determine what you really want and define for yourself what it means to be virtuous and in integrity.
Dharma Talk: The Ten Perfections: #3 Renounce What Does Not Serve You
This talk explores the potential of mindful renunciation. You’ll learn how critically important it is to know what is most important, cultivate the thoughts, behaviors, and actions that will bring about that outcome and as well, identify and modify the thoughts, behaviors, and actions that get in the way of that outcome.