Presented by

Shell Fischer

Recorded:
10/16/2018
Location:
Unitarian Universalist Church of the Shenandoah Valley
Keywords:
none
Readings:
none
Series:

Noble Eightfold Path, Talk 9: Right Concentration

Right Concentration: The 8th Spoke in the Wheel of Dharma

Traditionally, realms and states of deep consciousness have been described in mystical and spiritual literature as having been achieved through the art of concentration – which is exactly what we’re trying to cultivate in our Vipassana practice. As we develop a more refined and skilled awareness, this in turn offers us access to even deeper levels of understanding and insight. During this talk Shell explores how we can use our practice to train our minds to become more focused, steady, and clear.