Presented by

Stan Eisenstein

Recorded:
1/28/2019
Location:
Unitarian Universalist Church of Arlington
Keywords:
none
Readings:
none
Series:

Mindfulness of Story

When we experience dukkha, suffering, we are telling ourselves a story, typically subconsciously. By bringing mindfulness to these stories, we can begin to come to a greater sense of freedom and joy. This talk looks at some ways we can explore story more mindfully.