Presented by

Jonathan Foust

Recorded:
3/11/2019
Location:
Unitarian Universalist Church of Arlington
Keywords:
none
Readings:
none
Series:

Ways to be with Pain, Part II

This talk explores more strategies for working with physical pain.

You’ll learn my go-to techniques for shifting your relationship with unpleasant sensation, ranging from zooming out to zooming in and exploring the power of reflecting on loving presence.