Presented by

Tara Brach

Recorded:
5/29/2019
Location:
River Road Unitarian
Keywords:
none
Readings:
none
Series:

Meditation: Opening to Life

This guided meditation includes a mindful body scan, and awakening all our senses to our moment to moment experience. We relax open to the presence that is unobscured by thoughts, letting life be just as it is.