Presented by

Sebene Selassie

Recorded:
11/2/2019
Location:
Pearlstone Retreat Center
Keywords:
none
Readings:
none
Series:

Welcoming Everything: No Part Left Out

Sometimes meditation practice can be construed into a self-improvement project that attempts to get rid of things we don't like about ourselves. The Buddha offered a different path, one of awareness and acceptance. No part left out. In this talk, we explore this radical practice of welcoming everything (what is ugly, difficult, constricted, and also what is beautiful, blissful, expansive) and how this welcoming leads us to freedom and joy.