Presented by

Lama Tsültrim Allione

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Feeding Your Demons

Guided Meditation

Dharma Talk: Feeding Your Demons

In times of stress or crisis many of us fall into habitual patterns activated by our frustrated desires, anxiety or feelings of helplessness. The resulting fears, obsessions and addictions are all parts of ourselves that have become “demonic” by being split off, disowned, and battled against. When we try to flee from our demons, they pursue us. By struggling with them, we become weaker and may even succumb to them completely.

In this talk and guided meditation we will explore the 5 steps of the Feeding Your Demons process which helps us recognize the futility of our struggle and allows us to begin to accept and even love those parts of ourselves we most instinctively push away.

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