Presented by

Tara Brach

Recorded:
7/22/2020
Location:
Virtual
Keywords:
none
Readings:
none
Series:
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Meditation: Gateway to Natural Presence

We enter a full presence through awakening our senses, and awakening to the awareness that is aware. This meditation guides us as we arouse an embodied presence, let go of any controlling, then discover the natural spaciousness and wakefulness that is the essence of what we are.

“You might feel your body breathing…”